I have access to a recumbent bicycle - what kind of program on this machine would help me flatten my stomach - my abs? thanks ken

Sure! Helmets are a good idea to ware on any bike. I alway ware one. I don't care if there is a law or not! But! They get far to much attention, too many...

Hi Tom, What did you mean by: I'm really at: tkeats vcn bc ca I can't get (tkeats~vcn.bc.ca) to work( {}) or what? ...

I know we all have been ask funny questions on laided back rides, but this gets the prize. Nearly, every day, same time, I use to commute pasted the same guy...

I would like to pass on an idea for a mirror that has works good for me. I ride a SWB, USS so I had to get the mirror higher. Bend a coat hanger two right...

A tabpole will corner much better. cornering at speed on a delta is an adventure. Tikes are expensive and heavy. Why do you want 3 wheels?. Bents are easy...

Dear Mr. Dolan, Please stay off the "Recumbent Bike" group with you polictical problems. Let talk bikes here OK.

I am now a confirmed 'bent head. After much reading and advice seeking, I took my day off yesterday rented a car and drove (I no longer like riding in an MV)...

Some recent events have set this question pondering about in my mind. If you made enough money to support yourself and your family in your current position at...

I am willing to give this NG another try. Now this has probably been covered here before, but for the sake of any newcomers it might be worth covering...

After re-considering my reasons for going to a 'bent, I have come to the conclusion that I may very well be happier with a SWB bike, as opposed to a CLWB or...

I have an older BikeE CT with the low seat back and I would love to replace the seat with something with more back support. Anybody have anything available or...

I am considering the purchase of a Barcroft Dakota and have had some discussions and emails with Bill Cook, the owner of Barcroft Cycles. I am 6'2" tall and...

And what kind of 'bent is it? And what city do you commute in? Or do most 'benters relegate the recumbents to fitness / recreational / touring rides? I was...

Well I just got back from a 80 mile car trip to a RANS dealer. First impressions, even to a none bent owner(yet) I can definately tell the difference between...

Is it really true? I just tried to access the site and got the blogger page saying that the page is no longer available. So I guess all the complaints that...

I test rode two SUNS today. I had forgotten how comfortable the laid back positioning is compared to a diamond frame! Any way I rode the EZ-1SX and the...

I posted a message here "Short wheel base for beginner" a little over a week ago, and I got some good advise. However from some recent net research most seem...

Hello, I posted here a few times last winter when I was experimenting with a home-built short wheel base bent. It was a less than successful attempt. Anyway, I...

I have seen them used on some riders use them, but most do not. I think I will probably use one on my recumbent. So who uses them and on what kind of bike /...