Edge 305 & Calories
Edge 305 & Calories
My new Garmin Edge 305 calculates the calories I have supposedly used during a ride. Knowing the calories and time I should be able to estimate my wattage for the ride. However, when I do this I get more that a Kilowatt. I rode for slightly less than 2 hours and used 1750 calories. If I really could generate over a kilowatt for an hour I'm in the wrong business. I know about the Kcal vs cal issue but neither answer makes sense. I figure there are three possibilities. 1 - The 305 over estimates the calories used. 2 - The number is the calories to run the old bod + what ever I have to generate for the ride. This still doesn't maker sense to me because, if I remember right, the base rate for a person is about 200 watts and I don't believe I can generate 800 watts either. 3 - I'm missing something here BTW does anyone know what algorithm the edge uses to calculate calories? Thanks Steve G |
Edge 305 & Calories
steve wrote:
Edge 305 & Calories My new Garmin Edge 305 calculates the calories I have supposedly used during a ride. Knowing the calories and time I should be able to estimate my wattage for the ride. However, when I do this I get more that a Kilowatt. I rode for slightly less than 2 hours and used 1750 calories. If I really could generate over a kilowatt for an hour I'm in the wrong business. I know about the Kcal vs cal issue but neither answer makes sense. I figure there are three possibilities. 1 - The 305 over estimates the calories used. 2 - The number is the calories to run the old bod + what ever I have to generate for the ride. This still doesn't maker sense to me because, if I remember right, the base rate for a person is about 200 watts and I don't believe I can generate 800 watts either. 3 - I'm missing something here BTW does anyone know what algorithm the edge uses to calculate calories? Thanks Steve G Divide it by 4. That's your efficiency. In: 1000 Watts, out: 250 Watts. Bummer.... Lou |
Edge 305 & Calories
On Apr 14, 12:20 pm, Lou Holtman wrote:
steve wrote: Edge 305 & Calories My new Garmin Edge 305 calculates the calories I have supposedly used during a ride. Knowing the calories and time I should be able to estimate my wattage for the ride. However, when I do this I get more that a Kilowatt. I rode for slightly less than 2 hours and used 1750 calories. If I really could generate over a kilowatt for an hour I'm in the wrong business. I know about the Kcal vs cal issue but neither answer makes sense. I figure there are three possibilities. 1 - The 305 over estimates the calories used. 2 - The number is the calories to run the old bod + what ever I have to generate for the ride. This still doesn't maker sense to me because, if I remember right, the base rate for a person is about 200 watts and I don't believe I can generate 800 watts either. 3 - I'm missing something here BTW does anyone know what algorithm the edge uses to calculate calories? Thanks Steve G Divide it by 4. That's your efficiency. In: 1000 Watts, out: 250 Watts. Bummer.... Lou Thanks 250 is about what I expected. Steve G |
Edge 305 & Calories
"steve" wrote in message
... Edge 305 & Calories My new Garmin Edge 305 calculates the calories I have supposedly used during a ride. Knowing the calories and time I should be able to estimate my wattage for the ride. However, when I do this I get more that a Kilowatt. I rode for slightly less than 2 hours and used 1750 calories. If I really could generate over a kilowatt for an hour I'm in the wrong business. I know about the Kcal vs cal issue but neither answer makes sense. I figure there are three possibilities. 1 - The 305 over estimates the calories used. 2 - The number is the calories to run the old bod + what ever I have to generate for the ride. This still doesn't maker sense to me because, if I remember right, the base rate for a person is about 200 watts and I don't believe I can generate 800 watts either. 3 - I'm missing something here BTW does anyone know what algorithm the edge uses to calculate calories? Thanks Steve G Your device is estimating calories burned. You may be comparing to power applied to the pedals as measured by a device such as a powertap or SRM. Your "motor" is not 100% efficient. You are expending calories to work you brain, digest your food, grow your fingernails, etc. Perhaps 25% of your caloric expenditure ends up being transferred to the pedals to propel the bike. BobT |
Edge 305 & Calories
The efficiency of the human bod from input to output is about 25% or 20%
depending on how you calculate it. If you include the calories you would have burned by sitting around then you use the 20% number. That is, total energy burned divided by energy into the pedals is 5. If you don't include the resting energy then the ratio is 4. That is, incremental energy used. I also have an Edge 305 and I think it greatly (as in 2x) over estimates calories burned. I have various other methods to estimate energy used and they all give me a number about half of what the Edge does. Rocky "BobT" wrote in message . .. "steve" wrote in message ... Edge 305 & Calories My new Garmin Edge 305 calculates the calories I have supposedly used during a ride. Knowing the calories and time I should be able to estimate my wattage for the ride. However, when I do this I get more that a Kilowatt. I rode for slightly less than 2 hours and used 1750 calories. If I really could generate over a kilowatt for an hour I'm in the wrong business. I know about the Kcal vs cal issue but neither answer makes sense. I figure there are three possibilities. 1 - The 305 over estimates the calories used. 2 - The number is the calories to run the old bod + what ever I have to generate for the ride. This still doesn't maker sense to me because, if I remember right, the base rate for a person is about 200 watts and I don't believe I can generate 800 watts either. 3 - I'm missing something here BTW does anyone know what algorithm the edge uses to calculate calories? Thanks Steve G Your device is estimating calories burned. You may be comparing to power applied to the pedals as measured by a device such as a powertap or SRM. Your "motor" is not 100% efficient. You are expending calories to work you brain, digest your food, grow your fingernails, etc. Perhaps 25% of your caloric expenditure ends up being transferred to the pedals to propel the bike. BobT |
Edge 305 & Calories
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