Thread: Quinoa seeds.
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Old April 29th 04, 01:01 PM
davek
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Default Quinoa seeds.

Not really a lot to them, fairly bland seeds unless you add a fair bi
of seasoning, but they were very filling and are supposed to be as
near a perfect food as it's possible to get, so I might get some mor
in the future


We get through a lot of quinoa in my household. I tend to use it in stir
fries in place of rice - stir fry ginger, garlic, chilli and sprin
onion in a wok, add some green veg (peas, green beans, chopped cabbage
whatever) and cook for a few minutes, then add some prawns or choppe
chicken and cook for another couple of minutes, then chuck in some pre
cooked quinoa and cook just until it's all hot, add a dash of soy sauce
then take off the heat and stir in a beaten egg. This is a recipe tha
can be adjusted according to whim/appetite/whatever you have in th
cupboard. Delicious, filling and very nutritious

d


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