Fx199 wrote:

This was a choice of preference rather than necessity; I believe that
you can get plenty of quality protein for any physical activity if you
eat soy products, dairy products, and eggs.


eggs are vegetarian now???????

umm, yea.

http://www.ivu.org/faq/definitions.html

aka Ovo-Lacto Vegetarian and it's by far the most common type.
--
david reuteler