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Old July 1st 20, 05:11 PM posted to uk.rec.cycling
Simon Mason[_6_]
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Default Regular Exercise Improves T Cell & Other Immune Response

On Wednesday, July 1, 2020 at 2:31:06 PM UTC+1, Bret Cahill wrote:
Don't overdo it -- a combination of unplanned cycling mileage + a cold snap + stress/lack of sleep will get me a cold -- but don't use that as an excuse to not cycle most days of the week.


https://www.telegraph.co.uk/news/202...oped-immunity/


I cycled to work in -13C 9F temperatures in 2010, in shorts!
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