To learn the 180 uni-spin I found it most helpfull to start out doing 90
degree uni-spins. That is just spinning your uni 90 degrees so that you
land bouncing on the tire. Then spin the uni the other 90 degrees and
land on the pedals. After doing this for a few days you will be able
to spin the uni 180 and after a few tries, land on the pedals.
But just to deviate from the norm, I am a big advocate of bare-foot
uni-spinning.
16578


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Goats_On_Unicycles

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