Indoor cycling - for kids
how is staying indoors for exercise convenient? sounds boring as bat
sh*t to me.
Raining, winter, you have 5 x 10 min E3 intervals to do and you don't
knock off work 'til 6pm?
It's not fun, but it's sometimes useful. I run a spin class (we wind
up this Tues!) and quite a few people come along. Not sure kids would
benefit much from it though...