On Thu, 8 Jan 2015 22:15:29 +0000 (UTC), mac
wrote:

On the subject of bark teas, anyone heard of quinine as muscle cramp
preventitive?

Quinine is a muscle relaxer and yes, can be used to prevent muscle
cramps however it may have serious side effects.For night muscle
cramps you might try magnesium tablets which work for some people and
doesn't seem to have severe side effects.
--
Cheers,

John B.