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Old December 13th 11, 04:21 PM posted to alt.mountain-bike,rec.bicycles.soc,rec.backcountry,ca.environment,sci.environment
Edward Dolan
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Posts: 14,212
Default Five of the Most Common Mountain Biking Injuries

"T. Keating" wrote in message
...
On Mon, 12 Dec 2011 09:16:47 -0800 (PST), Mike Vandeman
wrote:

"Mountain biking is one of the most fun and exciting sports there is"
-- well, except for all the injuries.... And the boringness of not
being able to enjoy anything, due to having to pay attention to
controlling the bike....


I use a mountain bike for everyday travel to/from most local
merchants. The extra suspension of a mountain bike and street tires
allows moderate transitions off pavement to avoid pedestrians and
usage of sidewalks(Legal in Florida). It's been optimized for an
urban environment, with thinner street(1.5") tires, nose less seat,
and extra nighttime illumination.


No one is objecting to such use of a mountain bike. Mountain bikes also come
in handy on the hundreds of miles of gravel roads here in southern
Minnesota. What is objectionable is riding a mountain bike on a hiking
trail.

Now for the benefits of regular bicycling.

Longer life span. (Extended workouts slows down the aging process by
up to 33%).
Much better fitness levels and lower blood pressure.
Healthier move active lifestyle.
More efficient food utilization. (Reduced food inputs needed to
maintain desired healthy weight range.)

One of the lowest carbon emission alternatives to all other forms of
travel. (600+ MPG equivalent)


A recumbent bicycle will insure that you keep cycling even longer than you
would on an upright bicycle. Comfort becomes important as you age.

--
Ed Dolan the Great - Minnesota
aka
Saint Edward the Great - Order of the Perpetual Sorrows - Minnesota



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