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Old July 28th 04, 09:20 AM
John Forrest Tomlinson
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Default Gels vs Gatorade

On Wed, 28 Jul 2004 04:11:14 GMT, RonSonic
wrote:

On Tue, 27 Jul 2004 18:31:08 -0400, John Forrest Tomlinson
wrote:

On 27 Jul 2004 14:24:20 -0700, (Douglas Landau)
wrote:



You mean -you- need good hydration and a full tank of calories for a 2
hour ride. I hopped on late saturday morning on an empty stomach and
rode 80 miles in 95 degree sun with no problem.


If you practiced proper hydration and feeding you would have gone
faster, or done the rider more easily.


Two hours doesn't require a feed. Just liquids depending on weather and how
tanked up you were to start.


Do you think the guy I was questioning did 80 miles in 95 degree
weather in two hours?

JT

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