I can't speak for your back pain, but I know what causes my serious
muscle cramp back pain occasionally.

If I am doing ANY regular exercise that includes my back muscles and
then stop for a week cold turkey, I can almost guarantee that it will
arrive. I found this to be the case with weight training, with balance
ball workouts and with unicycling (all at different times, of course
).

People assume that because you wave your arms around, it must be bad for
your back, like golf.


--
Mandell - Keen Beginner
------------------------------------------------------------------------
Mandell's Profile: http://www.unicyclist.com/profile/3769
View this thread: http://www.unicyclist.com/thread/27667