Uni~vs~ U wrote:
* I know my legs are killing me right now.... what a work out on the
quads.*


just remember to keep focusing on sitting with your weight on the seat
as much as u can
it helps with the quads




--
GILD - Waffle-tosser

The only difference between me and a madman is that i'm not mad.
Pablo Picasso

'this will only take a minute...(fixed)'
(http://www.burmacampaign.org.uk/actions/un.htm)

JUST SAY 'KNOW'!

Namaste!
Dave
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