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Old December 13th 11, 04:12 PM posted to alt.mountain-bike,rec.bicycles.soc,rec.backcountry,ca.environment,sci.environment
Mike Vandeman[_4_]
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Posts: 1,755
Default Five of the Most Common Mountain Biking Injuries

On Dec 13, 7:22*am, T. Keating wrote:
On Mon, 12 Dec 2011 09:16:47 -0800 (PST), Mike Vandeman

wrote:
"Mountain biking is one of the most fun and exciting sports there is"
-- well, except for all the injuries.... And the boringness of not
being able to enjoy anything, due to having to pay attention to
controlling the bike....


* *I use a mountain bike for everyday travel to/from most local
merchants. * The extra suspension of a mountain bike and street tires
allows moderate transitions off pavement to avoid pedestrians and
usage of sidewalks(Legal in Florida). * It's been optimized for an
urban environment, with thinner street(1.5") tires, nose less seat,
and extra nighttime illumination.

Now for the benefits of regular bicycling.

Longer life span. *(Extended workouts slows down the aging process by
up to 33%).
Much better fitness levels and lower blood pressure.
Healthier move active lifestyle.
More efficient food utilization. *(Reduced food inputs needed to
maintain desired healthy weight range.)

One of the lowest carbon emission alternatives to all other forms of
travel. (600+ MPG equivalent)

http://www.ibike.org/encouragement/benefits.htm
"60+ Benefits (Advantages) of Bicycling"


Too bad so many mountain bikers are too crippled -- or dead -- to
enjoy them.... Go ahead, keep trying to sweep the FACTS under the rug!
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