decrease of heart rates
le-sheq wrote:
Ok, but even when riding il relativly slow leisurely pace, I feel
exhaustion, despite not having reached 70% of my HRmax. I don't feel
comfortable with that.
How long have you been feeling that way if you've only been doing the
easy riding for a month? You could just be getting sick -- or some
other outside inluencer. Change in prevailing winds? Stress at work?
-Mike
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