Recovery and Diet
Tom Kunich wrote:
10K I have generated as much as 400 watts over that distance
So you can _average_ 400 W for 16 kilometers ("10K") (i.e., for
about 25 minutes)?
How did you measure that power output?
Note: please read the netiquette before posting. I will almost never
reply to top-postings which include a full copy of the previous
article(s) at the end because it's annoying, shows that the poster
is too lazy to trim his article, and it's wasting the time of all readers.