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  #20  
Old August 13th 19, 01:35 AM posted to rec.bicycles.tech
Claus Aßmann
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Posts: 21
Default Recovery and Diet

Tom Kunich wrote:

10K I have generated as much as 400 watts over that distance


So you can _average_ 400 W for 16 kilometers ("10K") (i.e., for
about 25 minutes)?
How did you measure that power output?

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