AG: Twist-ties
On 6/29/2015 11:27 AM, Frank Krygowski wrote:
On 6/28/2015 11:22 PM, Joy Beeson wrote:
On Sun, 28 Jun 2015 19:55:46 +0700, John B.
wrote:
. . . or just throwing the half bag of chips
away :-)
The chips were all eaten by the time I got to the next re-supply
point. Hot day, salt tasted *good*.
Oh, it does! One friend of mine swears by V8 juice while riding,
largely because of the salt content, she says. (I think it's got a fair
amount of potassium as well as sodium.)
As mentioned, for hot rides, I add a bit of salt substitute to my water
bottles.
But I think it was mostly Pringles and Mountain Dew that got me
coast-to-coast. ;-)
It was definitely Snickers and good ole water for me!
Orange juice or a mix orange-mango really helped in recharging as well.
Those energy drinks were worthless. They only upset my stomach.
SMH
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