AMuzi writes:

On 9/4/2019 4:42 PM, James wrote:
On 5/9/19 7:20 am, AMuzi wrote:


I don't know.
I'm happy that you are happy. If this works for you, by
all means do it more.

Your post reminded me of Chalo's all time pithy RBT
comment about cycling-specific energy bars and drinks, "I
just eat actual food." Works for me too.


I ate a meat pie mid ride once. The day was cold. The pie
was hot. Seemed like a good idea at the time. It wasn't
though. I was regurgitating meat all the way home.

Some actual food is counter productive.


It's a good story though!

At 85 miles into a sunny but windy 40F late September century, my
friend and I were just out of everything and stopped to eat some field
corn (dairy cow maize, not sweet corn). The effect was miraculous and
within minutes we were back riding.

Raw? No sorghum or onions available? Did you eat the stalk and leaves,
silage-style?

I have sampled roadside apples and concord grapes, both quite
uncultivated, and rode away refreshed.