On Feb 19, 11:07*am, Art Harris wrote:
How many rides (and what distances) had you done before the 43-mile
ride?
I'd recommend you build up distance and speed gradually, without
straining. Don't think in terms of competition.
Art Haris
Before the 43-mile ride, I had done two 35-mile rides and about five
15 - 25 mile rides. All of them were on a mountain bike, though.
No, I am not taking it as competition, but being too slow makes me a
burden to the support volunteers.
BTW, I did a 33-mile extremely hilly route on Saturday. Did well. Only
thing that hurts is my bottom. A new saddle is on the way (http://
www.amazon.com/gp/product/B000K2SBTU).