nj_diver wrote:
Take anything (e.g., calcium) for the leg cramps?


You take potassium for leg cramps....not calcium. Bananas are a great
source of potassium. I take a potassium supplement daily and it has
eliminated 99% of the leg cramps in all situations.

I get leg cramps from heat in the summer, and quinine tablets and
vitamin E seems to ease them.


db.