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Old September 30th 14, 10:57 PM posted to uk.rec.cycling
MrCheerful
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Default Why You Should Keep A Bike Handy Even If You Don't Cycle Much

On 30/09/2014 21:20, Bret Cahill wrote:
That would all depend upon having a nice even level road.




Or a nice knobbly mountain bike.



In the


event of disaster neither of those are likely, whereas feet can climb


over things very easily and going up hill (necessary to escape tidal


waves ) is quite natural and simple on foot. I would imagine that


poor quality knee joints are not too hot for cycling in any case.




Actually my knees work quite well on a bike because their movement is

constrained by the pedals, so they tend not try to twist out of

alignment, which they can do when I'm walking, particularly on uneven

ground.


Tennis players with bad knees -- basically all tennis players over 40 -- will often cycle for knee therapy.

Stay in lower gears and cycling actually makes knees better.


Bret Cahill


Then why do so many cyclists develop patellofemoral syndrome?

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