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Cycling - health benefits
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May 28th 16, 08:58 AM posted to uk.rec.cycling
MrCheerful
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Posts: 4,757
Cycling - health benefits
On 28/05/2016 10:43, Bod wrote:
Cycling can help to protect you from serious diseases such as stroke,
heart attack, some cancers, depression, diabetes, obesity and arthritis.
Riding a bike is healthy, fun and a low-impact form of exercise for all
ages.
Cycling is easy to fit into your daily routine by riding to the shops,
park, school or work.
https://www.betterhealth.vic.gov.au/...ealth-benefits
Men who cycle more than nine hours a week are 6 times more likely to
develop prostate cancer.
http://www.dailymail.co.uk/health/ar...udy-finds.html
cycling may be be responsible for osteoporosis:
http://breakingmuscle.com/cycling/cy...or-bone-health
MrCheerful
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