On Saturday, 28 May 2016 10:43:47 UTC+2, Bod wrote:
Cycling can help to protect you from serious diseases such as stroke,
heart attack, some cancers, depression, diabetes, obesity and arthritis.

Riding a bike is healthy, fun and a low-impact form of exercise for all
ages.

Cycling is easy to fit into your daily routine by riding to the shops,
park, school or work.

https://www.betterhealth.vic.gov.au/...ealth-benefits
--
Bod

I was 11st 11lbs when I was cycle commuting - now I am 12st 12lbs. Case proven.