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Old July 9th 04, 09:08 PM
David Kerber
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Default First century + 75 miles the day before?

In article ,
says...
I wanted to ride the MS150 (75 miles a day for two days) and then a
century the week before or after the MS150 ride. However, the MS150 AND
the local century are on the same weekend. It's also my first century
(last year, I did the MS ride, although it was only 60 miles a day, and a
bunch of other 60-70 mile rides). On the one hand, I'm thinking of
ditching the MS 150 so that I can join the century club. On the other
hand, I'm thinking that a century is only another 25 miles (over the 75
I'd be doing for the MS150), so why not ride 75 miles for one day and 100
miles the next?

What think ye?


Sounds reasonable. If you are confident of being able to ride 75 miles
on consecutive days, then adding another 25 to one of those days
shouldn't be a major problem; it's only another 33%. I've found that I
can increase my long-ride mileage by 50% at a shot with no major
problems, as long as I'm not riding that much every day.


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