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Face Plant protection
I just recently suffered from a major fall (face plant) that fractured
my jaw and teeth in many pieces. I understand that falling is a part of riding, and I accept that it happens, I just don't like falling on my chin at 20 mph. I was riding along second in a pace line, when I turned my wheel just as it went over a slight dip, I over steered due to that, corrected and rode a bit with my leg clipped out and my bike wobbling a bit, as soon as I stopped the wobble I was falling. I don't know what caused the fall but what should I have done in that situation? Should I have tried not to correct and just tuck and protect my head? What would you do? I want to ride again, but the doc says that I cant fall on my jaw anymore. Are there any classes, practices, one can do that can teach me to either not fall or fall more gracefully off my bike? Taekwondo? Judo? Mountain biking? Maybe I should ride with a motorcycle helmet, or ride a bent... |
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#2
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Face Plant protection
On 9/1/10 1:32 PM, Will wrote:
Are there any classes, practices, one can do that can teach me to either not fall or fall more gracefully off my bike? You can practice on soft grass at slow speeds. It used to be fairly common to teach beginning pacelining that way, but it's also handy for learning emergency maneuvers. Kevan |
#3
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Face Plant protection
On 9/1/2010 1:32 PM, Will ? wrote:
I just recently suffered from a major fall (face plant) that fractured my jaw and teeth in many pieces. I understand that falling is a part of riding, and I accept that it happens, I just don't like falling on my chin at 20 mph. I was riding along second in a pace line, when I turned my wheel just as it went over a slight dip, I over steered due to that, corrected and rode a bit with my leg clipped out and my bike wobbling a bit, as soon as I stopped the wobble I was falling. I don't know what caused the fall but what should I have done in that situation? Should I have tried not to correct and just tuck and protect my head? What would you do? I want to ride again, but the doc says that I cant fall on my jaw anymore. Are there any classes, practices, one can do that can teach me to either not fall or fall more gracefully off my bike? Not reliably in all situations. Taekwondo? Judo? Mountain biking? Maybe I should ride with a motorcycle helmet, or ride a bent... Unless you do something very reckless and roll over, falling on your face from a recumbent trike is practically impossible. -- Tom Sherman - 42.435731,-83.985007 I am a vehicular cyclist. |
#4
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Face Plant protection
On Sep 1, 1:32*pm, Will wrote:
I just recently suffered from a major fall (face plant) that fractured my jaw and teeth in many pieces. I understand that falling is a part of riding, and I accept that it happens, I just don't like falling on my chin at 20 mph. I was riding along second in a pace line, when I turned my wheel just as it went over a slight dip, I over steered due to that, corrected and rode a bit with my leg clipped out and my bike wobbling a bit, as soon as I stopped the wobble I was falling. I don't know what caused the fall but what should I have done in that situation? Should I have tried not to correct and just tuck and protect my head? What would you do? I want to ride again, but the doc says that I cant fall on my jaw anymore. Are there any classes, practices, one can do that can teach me to either not fall or fall more gracefully off my bike? Taekwondo? Judo? Mountain biking? Maybe I should ride with a motorcycle helmet, or ride a bent... There is the full face MTB helmets, close to a motor cycle helmet. Probably would want to wait about 6 months, give your jaw a little extra time to heal. |
#5
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Face Plant protection
On Sep 1, 5:54*pm, Kevan Smith wrote:
On 9/1/10 1:32 PM, Will wrote: Are there any classes, practices, one can do that can teach me to either not fall or fall more gracefully off my bike? You can practice on soft grass at slow speeds. It used to be fairly common to teach beginning pacelining that way, but it's also handy for learning emergency maneuvers. Kevan That's interesting, I'll read up more on emergency maneuvers that I can practice on the grass. I have done emergency braking on the grass for quick stops, but that was the extent of the practice. How is beginning pacelining taught on the grass? I'll start reading some books, perhaps they'll also help improve safety. |
#6
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Face Plant protection
On Sep 2, 8:09*am, Mike A Schwab wrote:
On Sep 1, 1:32*pm, Will wrote: I just recently suffered from a major fall (face plant) that fractured my jaw and teeth in many pieces. I understand that falling is a part of riding, and I accept that it happens, I just don't like falling on my chin at 20 mph. I was riding along second in a pace line, when I turned my wheel just as it went over a slight dip, I over steered due to that, corrected and rode a bit with my leg clipped out and my bike wobbling a bit, as soon as I stopped the wobble I was falling. I don't know what caused the fall but what should I have done in that situation? Should I have tried not to correct and just tuck and protect my head? What would you do? I want to ride again, but the doc says that I cant fall on my jaw anymore. Are there any classes, practices, one can do that can teach me to either not fall or fall more gracefully off my bike? Taekwondo? Judo? Mountain biking? Maybe I should ride with a motorcycle helmet, or ride a bent... There is the full face MTB helmets, close to a motor cycle helmet. Probably would want to wait about 6 months, give your jaw a little extra time to heal. Interesting, what do you think about this one for just the road? http://www.wiggle.co.uk/p/cycle/7/-_-/5360033697/ I will practice falling, but ultimately protecting my face with a full face helmet sounds like a good idea. |
#7
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Face Plant protection
On Sep 2, 8:09*am, Mike A Schwab wrote:
On Sep 1, 1:32*pm, Will wrote: I just recently suffered from a major fall (face plant) that fractured my jaw and teeth in many pieces. I understand that falling is a part of riding, and I accept that it happens, I just don't like falling on my chin at 20 mph. I was riding along second in a pace line, when I turned my wheel just as it went over a slight dip, I over steered due to that, corrected and rode a bit with my leg clipped out and my bike wobbling a bit, as soon as I stopped the wobble I was falling. I don't know what caused the fall but what should I have done in that situation? Should I have tried not to correct and just tuck and protect my head? What would you do? I want to ride again, but the doc says that I cant fall on my jaw anymore. Are there any classes, practices, one can do that can teach me to either not fall or fall more gracefully off my bike? Taekwondo? Judo? Mountain biking? Maybe I should ride with a motorcycle helmet, or ride a bent... There is the full face MTB helmets, close to a motor cycle helmet. Probably would want to wait about 6 months, give your jaw a little extra time to heal. Interesting, what do you think about this one for just the road? http://www.wiggle.co.uk/p/cycle/7/-_-/5360033697/ I will practice falling, but ultimately protecting my face with a full face helmet sounds like a good idea. |
#8
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Face Plant protection
On Sep 2, 8:09*am, Mike A Schwab wrote:
On Sep 1, 1:32*pm, Will wrote: I just recently suffered from a major fall (face plant) that fractured my jaw and teeth in many pieces. I understand that falling is a part of riding, and I accept that it happens, I just don't like falling on my chin at 20 mph. I was riding along second in a pace line, when I turned my wheel just as it went over a slight dip, I over steered due to that, corrected and rode a bit with my leg clipped out and my bike wobbling a bit, as soon as I stopped the wobble I was falling. I don't know what caused the fall but what should I have done in that situation? Should I have tried not to correct and just tuck and protect my head? What would you do? I want to ride again, but the doc says that I cant fall on my jaw anymore. Are there any classes, practices, one can do that can teach me to either not fall or fall more gracefully off my bike? Taekwondo? Judo? Mountain biking? Maybe I should ride with a motorcycle helmet, or ride a bent... There is the full face MTB helmets, close to a motor cycle helmet. Probably would want to wait about 6 months, give your jaw a little extra time to heal. Interesting, what do you think about this one for just the road? http://www.wiggle.co.uk/p/cycle/7/-_-/5360033697/ I will practice falling, but ultimately protecting my face with a full face helmet sounds like a good idea. |
#9
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Face Plant protection
On 9/2/10 7:42 PM, Will wrote:
How is beginning pacelining taught on the grass? They ride slowly and practice pulling off, drifting back and being very close on a wheel. They learn not to overlap or touch. They usually ride in a largish circle with the instructor in the center. It doesn't take much of that before they get on a road. People don't have the patience for that anymore. People new to group rides now seem to either just jump in with no idea what they are doing and try to pick it up or get scared off it. When I first learned, I picked some slower touring type people to ride with. I didn't try to go really fast in a paceline until I was confident I could handle it. Kevan |
#10
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Face Plant protection
On Thu, 2 Sep 2010 17:42:38 -0700 (PDT), Will
wrote: On Sep 1, 5:54*pm, Kevan Smith wrote: On 9/1/10 1:32 PM, Will wrote: Are there any classes, practices, one can do that can teach me to either not fall or fall more gracefully off my bike? You can practice on soft grass at slow speeds. It used to be fairly common to teach beginning pacelining that way, but it's also handy for learning emergency maneuvers. Kevan That's interesting, I'll read up more on emergency maneuvers that I can practice on the grass. I have done emergency braking on the grass for quick stops, but that was the extent of the practice. How is beginning pacelining taught on the grass? I'll start reading some books, perhaps they'll also help improve safety. I would think that practicing falling would be more dangerous than not practicing falling. I've commuted 40,000 miles over the last 12 years or so without landing on my face, so the odds of doing so (anecdotal evidence admittedly) see to be fairly small. But if I keep trying to fall off a bike, I'd almost certainly manage to injure something. Use a big helmet to protect the jaw. |
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