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#1
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Too much weight on hands....
and I feel as if I keep pushing myself backward on my saddle. I have a new
Brooks saddle that is pointed slightly downward (say, by one increment). I believe this is the set up I used to ride my racing bike for two centuries two years ago, in addition to a bunch of additional miles. I also rode last year, but sadly not much. I am not 100 percent sure that this is the exact set up I had been using two years ago, as a while ago, I went from a 130mm stem to a 110mm stem, but also installed a much wider (say, 2 inches) handle bar. I cannot remember when I did that. The original stem on my LeMond was 110mm. The Brooks saddle is back as far as it can go. When I ride, I feel as if I would like a longer stem (say, 120mm). I currently have a 130mm and a 110mm stem, so I could put on the 130mm stem, but I'd like to have some opinions as to what might cause too much weight on my hands and the feeling that I need to push myself backwards. I'm currently riding with my butt basically at the end of the saddle. Are too much weight on the hands/pushing backwards because of too short a stem, a saddle that's not parallel to the ground, a saddle that's not far enough back, or some combination of these? By the way, I googled "weight on hands fit bicycle" and found several websites. One said that too much weight on the hands was caused by too short a stem, while another said that the cause was too long a stem. So, now I'm confused, as it feels to me that the stem could be longer. If I put my hands on the ends of the hoods, for instance, I feel better. -- Bob in CT |
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#2
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Too much weight on hands....
On Apr 5, 8:52 am, "Bob in CT" wrote:
and I feel as if I keep pushing myself backward on my saddle. I have a new Brooks saddle that is pointed slightly downward (say, by one increment). I believe this is the set up I used to ride my racing bike for two centuries two years ago, in addition to a bunch of additional miles. I also rode last year, but sadly not much. I am not 100 percent sure that this is the exact set up I had been using two years ago, as a while ago, I went from a 130mm stem to a 110mm stem, but also installed a much wider (say, 2 inches) handle bar. I cannot remember when I did that. The original stem on my LeMond was 110mm. The Brooks saddle is back as far as it can go. When I ride, I feel as if I would like a longer stem (say, 120mm). I currently have a 130mm and a 110mm stem, so I could put on the 130mm stem, but I'd like to have some opinions as to what might cause too much weight on my hands and the feeling that I need to push myself backwards. I'm currently riding with my butt basically at the end of the saddle. Are too much weight on the hands/pushing backwards because of too short a stem, a saddle that's not parallel to the ground, a saddle that's not far enough back, or some combination of these? By the way, I googled "weight on hands fit bicycle" and found several websites. One said that too much weight on the hands was caused by too short a stem, while another said that the cause was too long a stem. So, now I'm confused, as it feels to me that the stem could be longer. If I put my hands on the ends of the hoods, for instance, I feel better. -- Bob in CT Seriously, it is really hard to diagnose and refit a bike on the web. If you really want to solve the problem without a whole lot of trial and error why not just go into a good bike shop and have the bike refit to you? If the fitter is good that process will take ~30 minutes. And, at least around here, if you are a regular customer some of the shops will do it for free; they figure you will be a better future customer and they probablu get to sell you some stuff to make the bike fit correct. |
#3
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Too much weight on hands....
gds wrote:
Seriously, it is really hard to diagnose and refit a bike on the web. If you really want to solve the problem without a whole lot of trial and error why not just go into a good bike shop and have the bike refit to you? If the fitter is good that process will take ~30 minutes. And, at least around here, if you are a regular customer some of the shops will do it for free; they figure you will be a better future customer and they probablu get to sell you some stuff to make the bike fit correct. A word of advice: You will get a much better reception at the deadest time in the week, when they can either spend time with you or straighten the merchandise and re-order. |
#4
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Too much weight on hands....
On Apr 5, 10:52 am, "Bob in CT" wrote:
and I feel as if I keep pushing myself backward on my saddle. I have a new Brooks saddle that is pointed slightly downward (say, by one increment). Hmm, pretty much everybody I know, me included, that have ridden Brooks have liked them ever so slightly nose up for this reason. Actually the rear area where you sit will be pretty much level with the nose slightly up. Adjust so you're sitting just ahead of the rivets, not the part where it starts to slope down. Of course, this may be the worst advice in the world in your particular situation so take it with a grain of salt. |
#5
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Too much weight on hands....
On Apr 5, 11:52 am, "Bob in CT" wrote:
and I feel as if I keep pushing myself backward on my saddle. I have a new Brooks saddle that is pointed slightly downward (say, by one increment). I believe this is the set up I used to ride my racing bike for two centuries two years ago, in addition to a bunch of additional miles. I also rode last year, but sadly not much. I am not 100 percent sure that this is the exact set up I had been using two years ago, as a while ago, I went from a 130mm stem to a 110mm stem, but also installed a much wider (say, 2 inches) handle bar. I cannot remember when I did that. The original stem on my LeMond was 110mm. The Brooks saddle is back as far as it can go. When I ride, I feel as if I would like a longer stem (say, 120mm). I currently have a 130mm and a 110mm stem, so I could put on the 130mm stem, but I'd like to have some opinions as to what might cause too much weight on my hands and the feeling that I need to push myself backwards. I'm currently riding with my butt basically at the end of the saddle. Are too much weight on the hands/pushing backwards because of too short a stem, a saddle that's not parallel to the ground, a saddle that's not far enough back, or some combination of these? By the way, I googled "weight on hands fit bicycle" and found several websites. One said that too much weight on the hands was caused by too short a stem, while another said that the cause was too long a stem. So, now I'm confused, as it feels to me that the stem could be longer. If I put my hands on the ends of the hoods, for instance, I feel better. -- Bob in CT Hello there. When you changed your stem did you by chance lower the handlebars? I have an ancient Wright saddle which is similar to the Brooks. I too find I need to have it set slightly nose up due to the fore-aft curvature of the saddle. Using a wind trainer or having some one hold the bike upright try sitting upright an pedal (backwards if some one is holding the bike) this should allow you to feel if you are leaning forward because of incorrect saddle tilt. ie, you feel you need to hold the bars to maintain your position. Another thing. Where are your hands when you feel that yo have to push back? If it is on the brake hoods it could be that your levers are positioned too low on the bike if you are using drop bars. I hope this helps. |
#6
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Too much weight on hands....
"Bob in CT" wrote in message
news and I feel as if I keep pushing myself backward on my saddle. I have a new Brooks saddle that is pointed slightly downward (say, by one increment). I believe this is the set up I used to ride my racing bike for two centuries two years ago, in addition to a bunch of additional miles. I also rode last year, but sadly not much. I am not 100 percent sure that this is the exact set up I had been using two years ago, as a while ago, I went from a 130mm stem to a 110mm stem, but also installed a much wider (say, 2 inches) handle bar. I cannot remember when I did that. The original stem on my LeMond was 110mm. The Brooks saddle is back as far as it can go. When I ride, I feel as if I would like a longer stem (say, 120mm). I currently have a 130mm and a 110mm stem, so I could put on the 130mm stem, but I'd like to have some opinions as to what might cause too much weight on my hands and the feeling that I need to push myself backwards. I'm currently riding with my butt basically at the end of the saddle. Are too much weight on the hands/pushing backwards because of too short a stem, a saddle that's not parallel to the ground, a saddle that's not far enough back, or some combination of these? Level out the saddle. An even-slightly nose-down position on many, if not most saddles, will cause exactly what you describe. You get the feeling the stem's not long enough, too much pressure on the hands, and something you didn't mention but usually comes with it, tense shoulders & neck. The issue is that you're maintaining position on the saddle by pushing back from the bars with your hands. Serious bad news. You want a neutral position on the bike, where you expend zero energy being comfortable. No squirming around. We get customers coming into the shop all the time with nose-down saddles. First thing I ask them is if they're experiencing any neck or shoulder pain. They'll often get quite defensive, wondering why I'm bringing that up and in fact yes, they do experience such issues, how did I know? And I'll explain the mechanics of saddle positioning, work on why they think they need it nose-down (very often it's because the stem is too low rleative to the saddle, and sometimes too long as well, but height is more typically the reason... the larger drop is causing them to put too much pressure on the front of the saddle, so they "solve" the problem by dropping the nose). By the way, I googled "weight on hands fit bicycle" and found several websites. One said that too much weight on the hands was caused by too short a stem, while another said that the cause was too long a stem. So, now I'm confused, as it feels to me that the stem could be longer. If I put my hands on the ends of the hoods, for instance, I feel better. What size frame, how tall are you, and how much drop from the top of the seat to the top of the bars? --Mike-- Chain Reaction Bicycles www.ChainReactionBicycles.com |
#7
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Too much weight on hands....
In article ,
"Mike Jacoubowsky" writes: When I ride, I feel as if I would like a longer stem (say, 120mm). I currently have a 130mm and a 110mm stem, so I could put on the 130mm stem, but I'd like to have some opinions as to what might cause too much weight on my hands and the feeling that I need to push myself backwards. I'm currently riding with my butt basically at the end of the saddle. Are too much weight on the hands/pushing backwards because of too short a stem, a saddle that's not parallel to the ground, a saddle that's not far enough back, or some combination of these? Level out the saddle. An even-slightly nose-down position on many, if not most saddles, will cause exactly what you describe. You get the feeling the stem's not long enough, too much pressure on the hands, and something you didn't mention but usually comes with it, tense shoulders & neck. The issue is that you're maintaining position on the saddle by pushing back from the bars with your hands. Serious bad news. You want a neutral position on the bike, where you expend zero energy being comfortable. No squirming around. I think you called it, Mike. It often doesn't take much of an adjustment of saddle tilt to make things right. And with a lot of saddles, it's hard to determine their levelness by eyeballing. So many saddle tops have complex contours that obscure their actual angle -- upswept cantle in the back, and downswept nose up front. Just because the rails are level doesn't mean the top of the saddle is, too. cheers, Tom -- Nothing is safe from me. Above address is just a spam midden. I'm really at: tkeats curlicue vcn dot bc dot ca |
#8
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Too much weight on hands....
On Apr 5, 9:52 am, "Bob in CT" wrote:
and I feel as if I keep pushing myself backward on my saddle. I have a new Brooks saddle that is pointed slightly downward (say, by one increment). I believe this is the set up I used to ride my racing bike for two centuries two years ago, in addition to a bunch of additional miles. I also rode last year, but sadly not much. I am not 100 percent sure that this is the exact set up I had been using two years ago, as a while ago, I went from a 130mm stem to a 110mm stem, but also installed a much wider (say, 2 inches) handle bar. I cannot remember when I did that. The original stem on my LeMond was 110mm. The Brooks saddle is back as far as it can go. When I ride, I feel as if I would like a longer stem (say, 120mm). I currently have a 130mm and a 110mm stem, so I could put on the 130mm stem, but I'd like to have some opinions as to what might cause too much weight on my hands and the feeling that I need to push myself backwards. I'm currently riding with my butt basically at the end of the saddle. Are too much weight on the hands/pushing backwards because of too short a stem, a saddle that's not parallel to the ground, a saddle that's not far enough back, or some combination of these? By the way, I googled "weight on hands fit bicycle" and found several websites. One said that too much weight on the hands was caused by too short a stem, while another said that the cause was too long a stem. So, now I'm confused, as it feels to me that the stem could be longer. If I put my hands on the ends of the hoods, for instance, I feel better. -- Bob in CT TRY-level saddle and move the saddle back a smidge..tough w/o seeing you but... |
#9
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Too much weight on hands....
On Thu, 05 Apr 2007 12:45:58 -0400, gds wrote:
On Apr 5, 8:52 am, "Bob in CT" wrote: and I feel as if I keep pushing myself backward on my saddle. I have a new Brooks saddle that is pointed slightly downward (say, by one increment). I believe this is the set up I used to ride my racing bike for two centuries two years ago, in addition to a bunch of additional miles. I also rode last year, but sadly not much. I am not 100 percent sure that this is the exact set up I had been using two years ago, as a while ago, I went from a 130mm stem to a 110mm stem, but also installed a much wider (say, 2 inches) handle bar. I cannot remember when I did that. The original stem on my LeMond was 110mm. The Brooks saddle is back as far as it can go. When I ride, I feel as if I would like a longer stem (say, 120mm). I currently have a 130mm and a 110mm stem, so I could put on the 130mm stem, but I'd like to have some opinions as to what might cause too much weight on my hands and the feeling that I need to push myself backwards. I'm currently riding with my butt basically at the end of the saddle. Are too much weight on the hands/pushing backwards because of too short a stem, a saddle that's not parallel to the ground, a saddle that's not far enough back, or some combination of these? By the way, I googled "weight on hands fit bicycle" and found several websites. One said that too much weight on the hands was caused by too short a stem, while another said that the cause was too long a stem. So, now I'm confused, as it feels to me that the stem could be longer. If I put my hands on the ends of the hoods, for instance, I feel better. -- Bob in CT Seriously, it is really hard to diagnose and refit a bike on the web. If you really want to solve the problem without a whole lot of trial and error why not just go into a good bike shop and have the bike refit to you? If the fitter is good that process will take ~30 minutes. And, at least around here, if you are a regular customer some of the shops will do it for free; they figure you will be a better future customer and they probablu get to sell you some stuff to make the bike fit correct. You know, every time I've done this, they do a poor job. For instance, I went to one bike shop that used the "fit kit". I hated that position. Absolutely hated it. I pushed my saddle back, put the saddle down a tad, and put a longer stem on. That rocked! The fit kit was abysmal. -- Bob in CT |
#10
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Too much weight on hands....
On Apr 5, 5:52 pm, "Bob in CT" wrote:
and I feel as if I keep pushing myself backward on my saddle. I have a new Brooks saddle that is pointed slightly downward (say, by one increment). I believe this is the set up I used to ride my racing bike for two centuries two years ago, in addition to a bunch of additional miles. I also rode last year, but sadly not much. I am not 100 percent sure that this is the exact set up I had been using two years ago, as a while ago, I went from a 130mm stem to a 110mm stem, but also installed a much wider (say, 2 inches) handle bar. I cannot remember when I did that. The original stem on my LeMond was 110mm. The Brooks saddle is back as far as it can go. When I ride, I feel as if I would like a longer stem (say, 120mm). I currently have a 130mm and a 110mm stem, so I could put on the 130mm stem, but I'd like to have some opinions as to what might cause too much weight on my hands and the feeling that I need to push myself backwards. I'm currently riding with my butt basically at the end of the saddle. Are too much weight on the hands/pushing backwards because of too short a stem, a saddle that's not parallel to the ground, a saddle that's not far enough back, or some combination of these? By the way, I googled "weight on hands fit bicycle" and found several websites. One said that too much weight on the hands was caused by too short a stem, while another said that the cause was too long a stem. So, now I'm confused, as it feels to me that the stem could be longer. If I put my hands on the ends of the hoods, for instance, I feel better. -- Bob in CT Are you big? I had a similar problem of not being able to find a comfortable stem length. Sometimes I thought I wanted shorter, other times longer. For me the issue was just fore-aft balance. I ended up first working out a hip angle and arm-reach position I liked (yet way too much weight on hands) and then rotated the whole setup backwards by moving the seat back (way back) and down, and moving the bars up and back. This kept the upper body position angles the way I like it, but moved some weight from my hands to my butt. The nose of my saddle is slighly up too, and this helps keep my butt where it should be. If you feel like you want the saddle further back, but can't get it to go there, maybe a set-back seatpost will do the trick. Joseph |
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