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Standing + Big Gears Always = Knee Problems?
Sorry to hear of your problem, Steve.
I'm 65 and no stranger to pain. :-) What I do find that seems to help me, is to ride a fixed, or a single speed bike and thus I'm forced to be able to do some 'rpm's'. Then, when I ride my geared bikes, I generally spin, rather than trying to push higher gears. Hope this helps. Lewis. ****** |
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