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#51
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Good alternative to Ultima Replenisher electrolyte?
Joerg wrote:
On 2017-09-25 12:03, Robert Latest wrote: Yes. Half a teaspoon of table salt per liter. Add two or three of those fizzy nutrition supplement tablets for additional minerals to taste. Which ones are those? For example: https://www.dm.de/doppelherz-magnesi...tamine-b6-b12- folsaeure-brausetabletten-p4009932008463.html They also come with potassium, calcium, iron, whatever. read the ingredients on the original powder to find a long list of benign non-reasons to buy it. I did that but (so far) haven't found anything that has all of this: http://urpullzone.smartdecision.netd...ementFacts.jpg Oh. I thought you were talking about these standard isotonic sports drinks which contain just a handful of common salts. Basically the stuff you lose when sweating. Also, I am not a biologist or nutrition expert who can say which of these are expendable and which percentages really matter. What I am looking for is a powder that has most or all of this, or whatever is important. Adding salt and other such simple ingredients is easy. Finding a source of selenium or molybdenum might be more challenging. A healthy diet should take care of that by itself. Brewing a Pale Ale as I am writing here. Good! robert |
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#52
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Good alternative to Ultima Replenisher electrolyte?
Joerg wrote:
As I wrote earlier I do not chuck my banana peels or anything else for that matter into the environment What do you do with your car exausts? robert |
#53
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Good alternative to Ultima Replenisher electrolyte?
On 9/30/2017 3:24 PM, Robert Latest wrote:
Joerg wrote: As I wrote earlier I do not chuck my banana peels or anything else for that matter into the environment What do you do with your car exausts? robert Turn them once a week in the compost pile? -- Andrew Muzi www.yellowjersey.org/ Open every day since 1 April, 1971 |
#54
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Good alternative to Ultima Replenisher electrolyte?
On 2017-09-30 13:18, Robert Latest wrote:
Joerg wrote: On 2017-09-25 12:03, Robert Latest wrote: Yes. Half a teaspoon of table salt per liter. Add two or three of those fizzy nutrition supplement tablets for additional minerals to taste. Which ones are those? For example: https://www.dm.de/doppelherz-magnesi...tamine-b6-b12- folsaeure-brausetabletten-p4009932008463.html They also come with potassium, calcium, iron, whatever. read the ingredients on the original powder to find a long list of benign non-reasons to buy it. I did that but (so far) haven't found anything that has all of this: http://urpullzone.smartdecision.netd...ementFacts.jpg Oh. I thought you were talking about these standard isotonic sports drinks which contain just a handful of common salts. Basically the stuff you lose when sweating. I have now ordered this: https://www.amazon.com/gp/product/B002HWRY5S?th=1 Will let the group know how it fares. Also, I am not a biologist or nutrition expert who can say which of these are expendable and which percentages really matter. What I am looking for is a powder that has most or all of this, or whatever is important. Adding salt and other such simple ingredients is easy. Finding a source of selenium or molybdenum might be more challenging. A healthy diet should take care of that by itself. Brewing a Pale Ale as I am writing here. Good! That's my healthy diet :-) -- Regards, Joerg http://www.analogconsultants.com/ |
#55
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Good alternative to Ultima Replenisher electrolyte?
On 2017-09-30 13:24, Robert Latest wrote:
Joerg wrote: As I wrote earlier I do not chuck my banana peels or anything else for that matter into the environment What do you do with your car exausts? They get filtered out in a catalytic converter. Well, most. At less than 1000 miles per year it isn't much though. -- Regards, Joerg http://www.analogconsultants.com/ |
#56
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Good alternative to Ultima Replenisher electrolyte?
outdoors supply is sold out for the season ...a quality benchmark given the snake oil ambience
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#58
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Good alternative to Ultima Replenisher electrolyte?
On Sunday, October 1, 2017 at 6:50:35 AM UTC-7, Joerg wrote:
On 2017-09-30 13:24, Robert Latest wrote: Joerg wrote: As I wrote earlier I do not chuck my banana peels or anything else for that matter into the environment What do you do with your car exausts? They get filtered out in a catalytic converter. Well, most. At less than 1000 miles per year it isn't much though. Why do you say it isn't much? Can you justify that statement |
#59
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Good alternative to Ultima Replenisher electrolyte?
On Thursday, September 28, 2017 at 12:20:05 PM UTC-7, AMuzi wrote:
On 9/28/2017 9:39 AM, wrote: On Thursday, September 28, 2017 at 7:32:47 AM UTC-7, Joerg wrote: On 2017-09-27 15:12, Doug Landau wrote: On Tuesday, September 26, 2017 at 4:38:56 PM UTC-7, Joerg wrote: On 2017-09-26 15:16, sms wrote: On 9/26/2017 2:10 PM, Doug Landau wrote: snip -more snip- And I find that dumping material that bio-disintegrates to be part of nature and haven't any problems with it. OK in theory I suppose but where do you draw the line? Half a hamburger? Fish heads? Dog poop? You draw the line at quantity, of course, not at what it actually is. What makes litter ok or not ok is how many people are doing it. |
#60
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Good alternative to Ultima Replenisher electrolyte?
On 2017-10-09 09:49, Doug Landau wrote:
On Sunday, October 1, 2017 at 6:50:35 AM UTC-7, Joerg wrote: On 2017-09-30 13:24, Robert Latest wrote: Joerg wrote: As I wrote earlier I do not chuck my banana peels or anything else for that matter into the environment What do you do with your car exausts? They get filtered out in a catalytic converter. Well, most. At less than 1000 miles per year it isn't much though. Why do you say it isn't much? Can you justify that statement A Honda Accord was once tested in that respect in Southern California, I believe near Los Angeles. This was a few years ago, not in the days when smog ruled down there. Still, what came out of the tail pipe was cleaner than the air that went into the engine. My car always passes smog with flying colors, the measured values are a fraction of what is allowed. Last year I drove 757 miles. 4000 miles on the bikes. -- Regards, Joerg http://www.analogconsultants.com/ |
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