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#1
July 1st 20, 02:31 PM
posted to uk.rec.cycling
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Regular Exercise Improves T Cell & Other Immune Response
Don't overdo it -- a combination of unplanned cycling mileage + a cold snap + stress/lack of sleep will get me a cold -- but don't use that as an excuse to not cycle most days of the week.
https://www.telegraph.co.uk/news/202...oped-immunity/ 
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