Diet

On 30 okt, 21:38, Dave - Cyclists VOR
wrote:
On 30/10/2012 20:32, Justin wrote:







On 30 okt, 21:20, Dave - Cyclists VOR
wrote:
On 30/10/2012 16:31, Justin wrote: Recent research is suggesting that endurance athletes increase their
consumption of protein and reduce their carbohydrate intake. Several
professional teams have followed this advice. Has anyone got any
information regarding the evaluation of this experiment?

You know the procedure for asking questions: five conditions with
which this question fails to comply.

I am unaware of the conditions to which you refer. Could you list each
condition separately and explain, specifically, how my question fails
in terms of compliance?

Thanks in advance.

You set the criteria, idiot.

First, those criteria apply to questions posed to me. I would not
presume to suggest that you should not answer questions from a
nameless troll.

Let us assume you wish (as you have just eloquently stated) to apply
my five criteria to my question: could you please reply by listing
each criterion separately and specifically illustrating my question's
non-compliance.

Thanks in advance.

On 30 Oct, 16:31, Justin wrote:
Recent research is suggesting that endurance athletes increase their
consumption of protein and reduce their carbohydrate intake. Several
professional teams have followed this advice. Has anyone got any
information regarding the evaluation of this experiment?

Rather vague innit?

proteins stimulate the endocrine system but create lymphatic
congestion. There are alternate legitimate ways to stimulate
hormones, including sex, massage, sunlight, heat and herbal tonics
(possibly even an alcohol shot). Fats are essential for endurance and
this is what is likely behind carb loading. Poor carbs are worse than
no carbs and carb loading should be done with colourful fruit and veg.

On 30 Oct, 17:50, "Mentalguy2k8" wrote:
"Justin" wrote in message

...

Recent research is suggesting that endurance athletes increase their
consumption of protein and reduce their carbohydrate intake. Several
professional teams have followed this advice. Has anyone got any
information regarding the evaluation of this experiment?

I always feel sleepy after a Carvery all-you-can-eat roast dinner, if that's
any use.

Not to an endurance athlete. Too much of your energy is moved onto
digestion of proteins which can not be utilised effectively during
exercise Eat raw fruit and cooked veggies with sea salt. Eat raw
eggs on the day if one has not otherwise sorted an effective legal
stimulant.

On Oct 30, 10:35*pm, thirty-six wrote:
On 30 Oct, 16:31, Justin wrote:

Recent research is suggesting that endurance athletes increase their
consumption of protein and reduce their carbohydrate intake. Several
professional teams have followed this advice. Has anyone got any
information regarding the evaluation of this experiment?

Rather vague innit?

proteins stimulate the endocrine system but create lymphatic
congestion. *There are alternate legitimate ways to stimulate
hormones, including sex, massage, sunlight, heat and herbal tonics
(possibly even an alcohol shot). *Fats are essential for endurance and
this is what is likely behind carb loading. *Poor carbs are worse than
no carbs and carb loading should be done with colourful fruit and veg.

What I read certainly discredited carb loading and advised against the
eccessive use of carbs

We were about to embark at Dover, when (Bertie
Wooster) came up to me and whispered:

Euro area € 3.58 4.34

It was only €3.49 in Germany in August.

--
Paul Cummins - Always a NetHead
Wasting Bandwidth since 1981
IF you think this http://bit.ly/u5EP3p is cruel
please sign this http://bit.ly/sKkzEx

---- If it's below this line, I didn't write it ----

thirty-six wrote:
On 30 Oct, 16:31, Justin wrote:
Recent research is suggesting that endurance athletes increase their
consumption of protein and reduce their carbohydrate intake. Several
professional teams have followed this advice. Has anyone got any
information regarding the evaluation of this experiment?

Rather vague innit?

proteins stimulate the endocrine system but create lymphatic
congestion.

Gobbledegook

There are alternate legitimate ways to stimulate
hormones, including sex, massage, sunlight, heat and herbal tonics
(possibly even an alcohol shot).

Irrelevant

Fats are essential for endurance and
this is what is likely behind carb loading.

You're suggesting that ingested carbs are metabolised into fats during
endurance exercise? Most unlikely.

Poor carbs are worse than
no carbs

May be some truth in that

and carb loading should be done with colourful fruit and veg.

Gobbledygook.

Tim

On Tue, 30 Oct 2012 21:55 +0000 (GMT Standard Time),
lid (Paul Cummins) wrote:

We were about to embark at Dover, when (Bertie
Wooster) came up to me and whispered:

Euro area € 3.58 4.34

It was only €3.49 in Germany in August.

In the bumf attached to the stats, it says the Euro price is the
"weighted average of prices in Euro area". (Presumably weighted by
population rather than land area, but it doesn't state that).

On 30/10/2012 16:01, Bertie Wooster wrote:
On Tue, 30 Oct 2012 14:20:34 -0400, jnugent
wrote:

On 30/10/2012 14:04, Rob Morley wrote:
On Tue, 30 Oct 2012 17:50:20 -0000
"Mentalguy2k8" wrote:


"Justin" wrote in message
...
Recent research is suggesting that endurance athletes increase their
consumption of protein and reduce their carbohydrate intake. Several
professional teams have followed this advice. Has anyone got any
information regarding the evaluation of this experiment?

I always feel sleepy after a Carvery all-you-can-eat roast dinner, if
that's any use.

But how are you the next day?

There's nowt wrong with a Crown Carveries £3.99 dinner.

Good food for the price of a Big Mac.

The price of a Big Mac varies wildly depending where in the World you
a

Country Cost US$ cost
United States $ 4.33 4.33
Argentina Peso 19 4.16
Australia A$ 4.56 4.68
Brazil Real 10.08 4.94
Britain £ 2.69 4.16
Canada C$ 3.89 3.82
Chile Peso 2050 4.16
China Yuan 15.65 2.45
Colombia Peso 8600 4.77
Costa Rica Colones 1200 2.40
Czech Republic Koruna 70.33 3.34
Denmark DK 28.5 4.65
Egypt Pound 16 2.64
Euro area € 3.58 4.34
Hong Kong HK$ 16.50 2.13
Hungary Forint 830 3.48
India Rupee 89 1.58
Indonesia Rupiah 24200 2.55
Israel Shekel 11.9 2.92
Japan Yen 320 4.09
Latvia Lats 1.69 2.94
Lithuania Litas 7.8 2.74
Malaysia Ringgit 7.4 2.33
Mexico Peso 37 2.70
New Zealand NZ$ 5.1 4.00
Norway Kroner 43 7.06
Pakistan Rupee 285 3.01
Philippines Peso 118 2.80
Poland Zloty 9.1 2.63
Russia Rouble 75 2.29
Saudi Arabia riyal 10 2.67
Singapore S$ 4.40 3.50
South Africa Rand 19.95 2.36
South Korea Won 3700 3.21
Sri Lanka Rupee 290 2.21
Sweden SKr 48.4 6.94
Switzerland SFr 6.5 6.56
Taiwan NT$ 75 2.48
Thailand Baht 82 2.59
Turkey lira 8.25 4.52
UAE Dirhams 12 3.27
Ukraine Hryvnia 15 1.86
Uruguay Peso 99 4.53
Venezuela Bolivar 34 7.92

Norway's Big Mac is about 4.5 times more expensive than India's
Maharaja Mac (made with beef flavoured chicken I think).

Anyway, my point is that a Big Mac is £2.69 in the UK (July 2012), not
£3.99.

What's the UK price of a complete Big Mac meal, and is it or is it not
more than broadly similar to the price of a £3.99 carvery meal?

On 30 Oct, 21:49, Justin wrote:
On Oct 30, 10:35*pm, thirty-six wrote:

On 30 Oct, 16:31, Justin wrote:

Recent research is suggesting that endurance athletes increase their
consumption of protein and reduce their carbohydrate intake. Several
professional teams have followed this advice. Has anyone got any
information regarding the evaluation of this experiment?

Rather vague innit?

proteins stimulate the endocrine system but create lymphatic
congestion. *There are alternate legitimate ways to stimulate
hormones, including sex, massage, sunlight, heat and herbal tonics
(possibly even an alcohol shot). *Fats are essential for endurance and
this is what is likely behind carb loading. *Poor carbs are worse than
no carbs and carb loading should be done with colourful fruit and veg.

What I read certainly discredited carb loading and advised against the
eccessive use of carbs

For hormone transport, fatty acids are required in the blood. This is
accomplished by eating natural fats or eating good carbohydrate to
"excess". My nose and ears get oily.
Without an abundance of fatty acid, specific protein ingestion cannot
be utilised effectively and it still shows a relatively low energy
balance upon utilization and still causes acidosis wthout even
thinking about the acids released due to the specific muscle
contraction.. Without high and mantained fatty-acid levels I just
dont see it. Perhaps you could direct me to the article .

On Tue, 30 Oct 2012 14:49:19 -0700 (PDT), Justin
wrote:

snip


What I read certainly discredited carb loading and advised against the
eccessive use of carbs



What is this word "eccessive " that you use. It is not in the OED. Is it
perhaps Dutch?

Hello it's Nobhead Lewis:
--
Justin (Nobhead) van Lewis has been caught using the following names:
FrontMech
Billsgate
Ricky Bikebloke
Sedentary IgnorantPopulist
J.M.Messie

Jacqueline Lewis-Wintjens
He has denied using some - but he refuses to confirm or deny using them all
- even when the evidence is presented to him.

Justin van Lewis is a proven liar.