|
|
Thread Tools | Display Modes |
#1
|
|||
|
|||
Distance travelled in 45 minute spin class?
Hi. Apart from "you don't travel anywhere" har har - how far does one
travel, on average, in a 45 minute spinning class? Thanks! cycling biking bike |
Ads |
#2
|
|||
|
|||
Distance travelled in 45 minute spin class?
My gut response to you questions was "about 13 miles".
The challenge in comparing rides on a spin bike with an outdoor ride is that there's usually no energy output measurement on a spin bike. On my road bike, I carry a GPS, so after the fact, I can use a utility to show distanct, climbing and speed. That can then caclulate wattage. If we had average wattage (not peak) from a session on a spin bike, we could correlate that to distance and climbing on a spin bike and give a pretty accurate estimation of an equivelant ride. But we don't have average wattage from a spin ride... So, I started looking back at my stats over the last few months for my rides. Here are my averages over the last several weeks: - Average ride length = 12.5 miles - Average climbing = 560 feet - Average ride length = 52 minutes Now, for me, most of my spin rides (2 or 3 a week, my wife's an instructor) are more recovery riding or hard intervals than anything aproximating an outdoor ride. They're very hard to compare. Plus, most people notice that the same preceived effort on a spin bike results in a much lower heart rate than a bicycle - it's just very different. Anyway, Here's my guess: I'd say _my_ average 45 minute spin ride would be the equivelent of about a 14 mile flat ride outside. Joe |
#3
|
|||
|
|||
Distance travelled in 45 minute spin class?
Googlicious wrote:
how far does one travel, on average, in a 45 minute spinning class? 15.1 miles Art Harris |
#4
|
|||
|
|||
Distance travelled in 45 minute spin class?
Art Harris wrote:
Googlicious wrote: how far does one travel, on average, in a 45 minute spinning class? 15.1 miles LIAR! |
#5
|
|||
|
|||
Distance travelled in 45 minute spin class?
Bill Sornson wrote:
Art Harris wrote: Googlicious wrote: how far does one travel, on average, in a 45 minute spinning class? 15.1 miles LIAR! OK, 14.8 miles. Art H. |
#6
|
|||
|
|||
Distance travelled in 45 minute spin class?
21 Sep 2005 13:55:12 -0700,
.com, "Art Harris" wrote: Bill Sornson wrote: Art Harris wrote: Googlicious wrote: how far does one travel, on average, in a 45 minute spinning class? 15.1 miles LIAR! OK, 14.8 miles. Slow poke. -- zk |
Thread Tools | |
Display Modes | |
|
|
Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
Spinning: distance travelled in a spin class? | [email protected] | General | 2 | September 22nd 05 03:28 PM |
SPIN CLASS KICKED redux | Blair P. Houghton | General | 10 | February 27th 05 05:28 AM |
Spin Class Kicked My Ass | Blair P. Houghton | General | 16 | November 27th 04 08:52 PM |
Successful start for my unicycle class | billham | Unicycling | 10 | October 16th 04 04:52 PM |
Has anyone done a spin class? | Sofa | Unicycling | 22 | December 8th 03 11:05 PM |