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gds wrote:
And what good does knowing this do? I'm serious. I mean if you have fun keeping track of this that's fine with me. But what nutritional value does it add? Will you eat more to make up a "deficit" or eat less because you in "surplus"? Yes. If I burn more calories than usual on a given day, I'll eat more that evening. If it was a particularly long day (5000+ kcal), I'll even eat two dinners. I'll still eat the same amount during a ride, just to keep from bonking. I can't afford to lose any weight, so the calorie monitor keeps me from doing that. -- terry morse Palo Alto, CA http://bike.terrymorse.com/ |
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