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Info on how to exercise with a Heart-Rate Monitor
I bought a Polar A3 HRM about 2 weeks ago.
Have tried using it and think it is great. Unfortunately Polar didnt supply that much info on how to exercise/strategies. Are there any good websites that provide such info? marc |
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Info on how to exercise with a Heart-Rate Monitor
Marc_9 wrote:
I bought a Polar A3 HRM about 2 weeks ago. Have tried using it and think it is great. Unfortunately Polar didnt supply that much info on how to exercise/strategies. Are there any good websites that provide such info? marc But a book by Sally Edwards called : The heart rate monitor book. Sally did pioneering work in triathlon , cycling etc with polar and polar is what the book is based on. It has everything you need to know. -- "Find me a mountain and I'll climb it" -------------------------- Posted via cyclingforums.com http://www.cyclingforums.com |
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Info on how to exercise with a Heart-Rate Monitor
Marc_9 wrote:
I bought a Polar A3 HRM about 2 weeks ago. Have tried using it and think it is great. Unfortunately Polar didnt supply that much info on how to exercise/strategies. Are there any good websites that provide such info? marc But a book by Sally Edwards called : The heart rate monitor book. Sally did pioneering work in triathlon , cycling etc with polar and polar is what the book is based on. It has everything you need to know. -- "Find me a mountain and I'll climb it" -------------------------- Posted via cyclingforums.com http://www.cyclingforums.com |
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