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Exercise versus Nutrition
Found this article online and thought others might like it:
http://www.kenkifer.com/bikepages/health/fitness.htm It's by the late Ken Kifer, an avid bicyclist. Kind of ties in to the lazy generation of kids who eat McDonalds and play Xbox, too. -Bill H. |
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#2
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On 17 Mar 2005 17:06:21 -0800, "Bill H."
wrote: Found this article online and thought others might like it: http://www.kenkifer.com/bikepages/health/fitness.htm It's by the late Ken Kifer, an avid bicyclist. Kind of ties in to the lazy generation of kids who eat McDonalds and play Xbox, too. -Bill H. Makes me happy. I bike roundtrip to work (only 3 more weeks until the surgeon clears me to go back to it) at around 12-13 mph. Takes an hour each way. Coincidentally, it's 12.5 miles each way. |
#3
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dgk wrote: I bike roundtrip to work snip at around 12-13 mph. Takes an hour each way. Coincidentally, it's 12.5 miles each way. And too bad that lots of HS grads can't do that complicated math :-) |
#4
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"dgk" wrote: (clip) Coincidentally, it's 12.5 miles each way. ^^^^^^^^^^^^^^^ That's no coincidence. The return trip is generally the same distance as the outbound trip if you follow the same route. G |
#5
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Bill H. wrote:
http://www.kenkifer.com/bikepages/health/fitness.htm It's by the late Ken Kifer, an avid bicyclist. After reading it, I have to ask: How old, and how? --Blair "Maybe I'll keep hammering." |
#6
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Blair P. Houghton wrote:
Bill H. wrote: http://www.kenkifer.com/bikepages/health/fitness.htm It's by the late Ken Kifer, an avid bicyclist. After reading it, I have to ask: How old, and how? Drunk driver while cycling near his home, about a year and a half ago. He was 57. http://www-personal.umich.edu/~riin/ken.htm http://www.kenkifer.com/death.htm Austin -- I'm pedaling as fast as I durn well please! There are no X characters in my address |
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