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Belly Fat?
Hello,
I'm an avid cyclist. Unfortunately, I went through a long period where I was lazy and inactive, and I regretfully gained a lot of weight. I'm lucky to own a stationary bike that I ride, at least, 20 miles a day on. Thankfully, I'm now back to my former cycling weight. However, I now have a gut. Even though I've lost many pant sizes, the size of my gut stays the same. Do any of you cyclists have the same problem? What can I do to get rid of it? Yes, I am a healthy eater. Cullen Appleton, WI |
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