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Face Plant protection
On Sep 1, 2:32*pm, Will wrote:
I just recently suffered from a major fall (face plant) that fractured my jaw and teeth in many pieces. I understand that falling is a part of riding, and I accept that it happens, I just don't like falling on my chin at 20 mph. I was riding along second in a pace line, when I turned my wheel just as it went over a slight dip, I over steered due to that, corrected and rode a bit with my leg clipped out and my bike wobbling a bit, as soon as I stopped the wobble I was falling. I don't know what caused the fall but what should I have done in that situation? Should I have tried not to correct and just tuck and protect my head? What would you do? I want to ride again, but the doc says that I cant fall on my jaw anymore. Are there any classes, practices, one can do that can teach me to either not fall or fall more gracefully off my bike? Taekwondo? Judo? Mountain biking? Maybe I should ride with a motorcycle helmet, or ride a bent... Really sorry to hear of your misfortune. Personally I will say that if you must ride, ride alone- no paceline crap or drafting- no racing; no rain rides either- while not an absolute guarantee that you won't suffer another mishap it will remove considerable risk. But beyond that, it sounds like your doctor gave you a serious warning for you to avoid handicapping yourself for the rest of your life. Think about it, for a few hours of exercise and enjoyment you may find yourself woefully regretting having not heeded his warning. Summer is over, wait until springtime at least, go on an indoor trainer (vomitron)- certainly your jaw will heal, but it needs time. Get well soon. |
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