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Health benefits of riding.
Is it just me or does anyone else on this group notice that they almost never get 'sick'. All the riding/exercise/fitness seems to boost the immune system somehow. Everytime there is some new bug going around I never get it. I have only been down for the count 3 times in 25+ years, 1977 (food poisoning), 1978 (flu, 106 temp), 1986 (Salmonella, food poisoning again, from a food truck at work). Other times when everyone else is down and out I just notice that "Geesh, this hill got steeper" or something like that. Maybe I will only ride 20 miles instead of 50 before getting tired/bored(?)/demotivated, but I don't get sick or bedridden like everyone else. It could be one of 3 things. 1. Riding and staying in shape. 2. Lucky genes inherited. 3. Not being a germaphobe. I drink out of irrigation canals and mountain streams and never worry about it so I may be just flexing my immune system a bit more than others. Number 3 not recommended for anyone else. Thoughts? Bill Baka -- Using M2, Opera's revolutionary e-mail client: http://www.opera.com/m2/ |
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