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training plan/workout spreadsheet
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training plan/workout spreadsheet
Dana VanDen Heuvel wrote:
does anyone have a training plan/workout spreadsheet that they'd be willing to share. I'm trying to build a template for our team to use, but haven't been very successful. Thanks! Dana I have seen - and loaded - training programmes for use on stationary bike trainers available on www.tacx.nl. They should still be there (though with a name such as yours, you might have already been there ;-) These work very well with e.g. the Tacx Flow trainer (which I own and IME works well). Maybe someone can post a link to material that's meant to be used when training on real life roads? /Robert |
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training plan/workout spreadsheet
On 4 Aug 2004 10:24:48 -0700, (Dana VanDen Heuvel) wrote:
does anyone have a training plan/workout spreadsheet that they'd be willing to share. I'm trying to build a template for our team to use, but haven't been very successful. Not a spreadsheet, but nice software, worth a look, Lifeform, http://www.fitnesoft.com/ --- "BitwiseBob" - Bob Anderson Eugene Oregon |
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