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Rests during long rides

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#11

Old

October 6th 04, 10:32 PM

Fritz M

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(Michael Fuhr) wrote:

I'd rather rest on the bike
than by the side of the road.

On longish rides I might stop every 30 miles or so, I might not. If I
stop too long, I get cooled down and it takes effort to get started up
again. Gearing down and slowing down works well for me.

RFM

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