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Recovery and Diet



 
 
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  #71  
Old August 15th 19, 12:45 PM posted to rec.bicycles.tech
news18
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Posts: 484
Default Recovery and Diet

On Thu, 15 Aug 2019 13:28:06 +0700, John B. wrote:

On Thu, 15 Aug 2019 04:47:13 -0000 (UTC), news18
wrote:

On Wed, 14 Aug 2019 08:17:38 -0700, Tom Kunich wrote:

On Tuesday, August 13, 2019 at 4:52:50 PM UTC-7, Sir Ridesalot wrote:


For your information, not that I need to provide, I've never smoked a
cigarette or tried smoking one in my entire life. You sir, are
completely delusional.

Cheers

Your delusions began when you started considering yourself some sort
of expert at anything. What have you done for a living since your
replies seem to indicate that it was something like ditch digging or
hod carrying.


Over here, ditch diggers, also called plumbers, generally gross more
over a lifetime than top surgeons.


But that is because you have socialized medicine is it not?


Nope, there is a healthy private section. You are free to select your GP
and any of your specialists. The only restrictin is that private hositals
don't run ER depts. you transfer to them after the Er if you wish.

And it just
would not be "the right thing" for someone with clean hands to out
gross one of the dirty handed clan.


Not neccessarily. A flood of **** loosens the pockets quickly.
Interestingly, it is easier to get ratings on plumbers than medical
specialists.

Ads
  #72  
Old August 15th 19, 01:51 PM posted to rec.bicycles.tech
AMuzi
external usenet poster
 
Posts: 10,696
Default Recovery and Diet

On 8/15/2019 1:25 AM, John B. wrote:
On Thu, 15 Aug 2019 04:40:54 -0000 (UTC), news18
wrote:

On Wed, 14 Aug 2019 21:25:03 -0700, Sir Ridesalot wrote:

On Wednesday, August 14, 2019 at 11:58:23 PM UTC-4, Joy Beeson wrote:
On Wed, 14 Aug 2019 05:34:51 +0700, John B.
wrote:

A power meter is a vital accessory for the elderly bicycle enthusiast
as how else can he brag about his accomplishments - "I averaged 12
mph for two hours last Sunday".

Write down starting time in notebook. Write down finishing time in
notebook. Go to Google Maps, ask for directions along your chosen
route. Write down distance.

Apply third-grade math.

--
Joy Beeson joy beeson at comcast dot net http://wlweather.net/PAGEJOY/

Asking for BICYCLING directions on Google Maps can often have you riding
WAY out of your way if you follow them.


Gogle mpas are so car orientated. There is always a (or more)better
bicycle route.

When I use Google Maps to
calculate the distance on a planned ride I right click on the map at
where I'm starting from and then add markers at various points alone the
route I plan to ride.


Otherwise I find that Google Maps will often
deviate from the shortest route to take a route that uses a rail-trail
or other off-road facility and those deviations can add many miles to a
route.


Over here, it frequently will have you travelling 1,000 miles on sealed
roads as opposed to 10miles on a gravel road.


Whatever did people do before Google Maps? I can remember driving
across the United States twice without any maps at all.
--
cheers,

John B.


+1
Look in the atlas, fill tank and go. I've been all over this
country never having used an electronic device. YMMV.

--
Andrew Muzi
www.yellowjersey.org/
Open every day since 1 April, 1971


  #73  
Old August 15th 19, 03:14 PM posted to rec.bicycles.tech
Duane[_2_]
external usenet poster
 
Posts: 354
Default Recovery and Diet

On 15/08/2019 12:47 a.m., news18 wrote:
On Wed, 14 Aug 2019 08:17:38 -0700, Tom Kunich wrote:

On Tuesday, August 13, 2019 at 4:52:50 PM UTC-7, Sir Ridesalot wrote:


For your information, not that I need to provide, I've never smoked a
cigarette or tried smoking one in my entire life. You sir, are
completely delusional.

Cheers


Your delusions began when you started considering yourself some sort of
expert at anything. What have you done for a living since your replies
seem to indicate that it was something like ditch digging or hod
carrying.


Over here, ditch diggers, also called plumbers, generally gross more over
a lifetime than top surgeons.


Old joke.

Doctor has a blocked drain, calls a plumber.
Plumber works 20 minutes, fixes it and gives the doctor the bill.
Doctor says hell, I'm a doctor and I don't earn that much.
Plumber says when I was a doctor, neither did I.
  #74  
Old August 15th 19, 03:37 PM posted to rec.bicycles.tech
JBeattie
external usenet poster
 
Posts: 4,172
Default Recovery and Diet

On Wednesday, August 14, 2019 at 9:47:15 PM UTC-7, news18 wrote:
On Wed, 14 Aug 2019 08:17:38 -0700, Tom Kunich wrote:

On Tuesday, August 13, 2019 at 4:52:50 PM UTC-7, Sir Ridesalot wrote:


For your information, not that I need to provide, I've never smoked a
cigarette or tried smoking one in my entire life. You sir, are
completely delusional.

Cheers


Your delusions began when you started considering yourself some sort of
expert at anything. What have you done for a living since your replies
seem to indicate that it was something like ditch digging or hod
carrying.


Over here, ditch diggers, also called plumbers, generally gross more over
a lifetime than top surgeons.


Yikes. Not here. The wealthy surgeons I know typically have multiple cash flows from tie-ins with durable equipment and implant manufacturers, ownership in day-surgery centers, patents -- and the usual fee-for-services. This doesn't include the usual real estate or stock investments. Income from performing surgeries is just a piece of the pie. It's Doctor, Inc.

-- Jay Beattie.
  #75  
Old August 15th 19, 03:49 PM posted to rec.bicycles.tech
Radey Shouman
external usenet poster
 
Posts: 1,310
Default Recovery and Diet

Sir Ridesalot writes:

On Wednesday, August 14, 2019 at 11:58:23 PM UTC-4, Joy Beeson wrote:
On Wed, 14 Aug 2019 05:34:51 +0700, John B.
wrote:

A power meter is a vital accessory for the elderly bicycle enthusiast
as how else can he brag about his accomplishments - "I averaged 12 mph
for two hours last Sunday".


Write down starting time in notebook. Write down finishing time in
notebook. Go to Google Maps, ask for directions along your chosen
route. Write down distance.

Apply third-grade math.

--
Joy Beeson
joy beeson at comcast dot net
http://wlweather.net/PAGEJOY/


Asking for BICYCLING directions on Google Maps can often have you
riding WAY out of your way if you follow them. When I use Google Maps
to calculate the distance on a planned ride I right click on the map
at where I'm starting from and then add markers at various points
alone the route I plan to ride. Otherwise I find that Google Maps will
often deviate from the shortest route to take a route that uses a
rail-trail or other off-road facility and those deviations can add
many miles to a route.


Google maps does let you drag your route around, sometimes you can get
it where you want it. Sometimes it gets loops in it that are hard to
undo -- the directions will tell you to go down a road, make a u-turn,
go 0.2 km, make another u-turn ... User interaction is tricky.

openstreetmap.org has two options for routing bicycle trips, so there's
no shortage of second opinions. I can't say whether they're generally
better than Google or not. I like the colors on Open Street Map better,
Google seems bent on becoming completely unreadable.
  #76  
Old August 15th 19, 03:52 PM posted to rec.bicycles.tech
Radey Shouman
external usenet poster
 
Posts: 1,310
Default Recovery and Diet

Ralph Barone writes:
Frank Krygowski wrote:
On Wednesday, August 14, 2019 at 8:52:26 PM UTC-4, Sir Ridesalot wrote:


[ ... ]

I think that Tom has a very faulty memory and a vivid imagination. I
feel sorry for him. I guess that the kindest thing we can do for the
old fellow is just ignore his delusional postings. I'll try from
now to ignore him.


I try, but it's difficult. Still, as I've said, I correct only a tiny
proportion of the nonsense Tom posts. The rest I just let slide.

- Frank Krygowski



You could try a bit harder...


https://xkcd.com/386/
  #77  
Old August 15th 19, 04:21 PM posted to rec.bicycles.tech
jOHN b.
external usenet poster
 
Posts: 826
Default Recovery and Diet

On Thu, 15 Aug 2019 11:45:38 -0000 (UTC), news18
wrote:

On Thu, 15 Aug 2019 13:28:06 +0700, John B. wrote:

On Thu, 15 Aug 2019 04:47:13 -0000 (UTC), news18
wrote:

On Wed, 14 Aug 2019 08:17:38 -0700, Tom Kunich wrote:

On Tuesday, August 13, 2019 at 4:52:50 PM UTC-7, Sir Ridesalot wrote:

For your information, not that I need to provide, I've never smoked a
cigarette or tried smoking one in my entire life. You sir, are
completely delusional.

Cheers

Your delusions began when you started considering yourself some sort
of expert at anything. What have you done for a living since your
replies seem to indicate that it was something like ditch digging or
hod carrying.

Over here, ditch diggers, also called plumbers, generally gross more
over a lifetime than top surgeons.


But that is because you have socialized medicine is it not?


Nope, there is a healthy private section. You are free to select your GP
and any of your specialists. The only restrictin is that private hositals
don't run ER depts. you transfer to them after the Er if you wish.

And it just
would not be "the right thing" for someone with clean hands to out
gross one of the dirty handed clan.


Not neccessarily. A flood of **** loosens the pockets quickly.
Interestingly, it is easier to get ratings on plumbers than medical
specialists.


I assume that is because the medics stick together while the plumbers
are in competition with each other :-)
--
cheers,

John B.

  #78  
Old August 15th 19, 07:44 PM posted to rec.bicycles.tech
Frank Krygowski[_2_]
external usenet poster
 
Posts: 7,290
Default Recovery and Diet

On Thursday, August 15, 2019 at 2:25:29 AM UTC-4, John B. wrote:
On Thu, 15 Aug 2019 04:40:54 -0000 (UTC), news18
wrote:

On Wed, 14 Aug 2019 21:25:03 -0700, Sir Ridesalot wrote:

On Wednesday, August 14, 2019 at 11:58:23 PM UTC-4, Joy Beeson wrote:
On Wed, 14 Aug 2019 05:34:51 +0700, John B.
wrote:

A power meter is a vital accessory for the elderly bicycle enthusiast
as how else can he brag about his accomplishments - "I averaged 12
mph for two hours last Sunday".

Write down starting time in notebook. Write down finishing time in
notebook. Go to Google Maps, ask for directions along your chosen
route. Write down distance.

Apply third-grade math.

--
Joy Beeson joy beeson at comcast dot net http://wlweather.net/PAGEJOY/

Asking for BICYCLING directions on Google Maps can often have you riding
WAY out of your way if you follow them.


Gogle mpas are so car orientated. There is always a (or more)better
bicycle route.

When I use Google Maps to
calculate the distance on a planned ride I right click on the map at
where I'm starting from and then add markers at various points alone the
route I plan to ride.


Otherwise I find that Google Maps will often
deviate from the shortest route to take a route that uses a rail-trail
or other off-road facility and those deviations can add many miles to a
route.


Over here, it frequently will have you travelling 1,000 miles on sealed
roads as opposed to 10miles on a gravel road.


Whatever did people do before Google Maps? I can remember driving
across the United States twice without any maps at all.


I was halfway through a five day bike tour, carrying my first brand new smart
phone, before I realized it had a GPS function and Google Maps.

Not that it would have helped. I was trying to follow roads as near as possible
to the route of the old Ohio and Erie Canal. The southern half of that canal
is largely ignored, so the preparation required hours of library research and
poring over very detailed maps looking for clues like "Canal Street" in little
towns.

The moment I discovered the phone's GPS function was on a road with harsh,
barely rideable gravel. My wife and our friend had decided to walk their bikes
and I was waiting for them to catch up. The GPS did indicate that we had no
better choice for a road, but it didn't make the riding any smoother.

These days, even if I do use GPS during a long ride, paper maps are normally
my main reference.

- Frank Krygowski

  #79  
Old August 15th 19, 08:28 PM posted to rec.bicycles.tech
Tom Kunich[_5_]
external usenet poster
 
Posts: 761
Default Recovery and Diet

Jay, you don't know anything about the market. If you re willing to take long odds you can make VERY large profits and if you study the market correctly those odds can be considerably reduced. I have seen his receipts.

You and I are more likely to take the smallest chances possible and so we make maybe 3-6% overall across the market. Starting from almost nothing he was forced to take chances and he studied very hard. But where he looked like he was dying any minute he now has a smile on his face all the time. A bad week is 10%.
  #80  
Old August 15th 19, 08:29 PM posted to rec.bicycles.tech
Tom Kunich[_5_]
external usenet poster
 
Posts: 761
Default Recovery and Diet

On Wednesday, August 14, 2019 at 8:58:23 PM UTC-7, Joy Beeson wrote:
On Wed, 14 Aug 2019 05:34:51 +0700, John B.
wrote:

A power meter is a vital accessory for the elderly bicycle enthusiast
as how else can he brag about his accomplishments - "I averaged 12 mph
for two hours last Sunday".


Write down starting time in notebook. Write down finishing time in
notebook. Go to Google Maps, ask for directions along your chosen
route. Write down distance.

Apply third-grade math.

--
Joy Beeson
joy beeson at comcast dot net
http://wlweather.net/PAGEJOY/


SHHH Joy. John believes that you have to have $1200 worth of instrumentation.
 




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