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Sandwich recipe, please



 
 
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  #1  
Old September 8th 17, 04:31 PM posted to rec.bicycles.tech
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Default Sandwich recipe, please

Hey guys, would you do me a big favor and tell me your favorite sandwich that can be made conveniently, cut into quarters and stuffed into your jersey pockets for longer rides?

It's gotta be something tasty, or else you won't want to eat it; and made from ingredients you can buy and keep ahead of time, so you don't have to worry about going to the grocery store before you can do your ride.

Obviously not a big, thick sandwich; a skinny sandwich, so that each quarter is just a couple of mouthfuls.

I'm thinking maybe canned deviled ham and Miracle Whip. What do you suggest?

Thanks a lot!

retroguy

  #2  
Old September 8th 17, 06:56 PM posted to rec.bicycles.tech
Ian Field
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Default Sandwich recipe, please



wrote in message
...
Hey guys, would you do me a big favor and tell me your favorite sandwich
that can be made conveniently, cut into quarters and stuffed into your
jersey pockets for longer rides?

It's gotta be something tasty, or else you won't want to eat it; and made
from ingredients you can buy and keep ahead of time, so you don't have to
worry about going to the grocery store before you can do your ride.

Obviously not a big, thick sandwich; a skinny sandwich, so that each
quarter is just a couple of mouthfuls.

I'm thinking maybe canned deviled ham and Miracle Whip. What do you
suggest?


Black pudding sandwich - its literally made of blood, plenty of iron for
oxygen transport.

Its cooked during processing, but you should cook it again - OK hot or cold.

Please yourself what you put on it - I usually use chili or brown sauce.

  #4  
Old September 9th 17, 08:44 AM posted to rec.bicycles.tech
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Posts: 6,270
Default Sandwich recipe, please

https://www.google.com/amp/s/www.bic...-recipes%3famp

Try rotini in raspberry yogurt

Stay away from indigestible fats n ref meat, nitrates

Hydrate try REI energy mix
  #5  
Old September 9th 17, 06:50 PM posted to rec.bicycles.tech
Tim McNamara
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Posts: 6,726
Default Sandwich recipe, please

On Sat, 09 Sep 2017 10:47:32 +0700, John B wrote:
On Fri, 8 Sep 2017 08:31:31 -0700 (PDT),
wrote:

Hey guys, would you do me a big favor and tell me your favorite
sandwich that can be made conveniently, cut into quarters and stuffed
into your jersey pockets for longer rides?

It's gotta be something tasty, or else you won't want to eat it; and
made from ingredients you can buy and keep ahead of time, so you don't
have to worry about going to the grocery store before you can do your
ride.

Obviously not a big, thick sandwich; a skinny sandwich, so that each
quarter is just a couple of mouthfuls.

I'm thinking maybe canned deviled ham and Miracle Whip. What do you
suggest?

Thanks a lot!

retroguy


Ham and cheese. Thin slices. Or even the old school lunch, peanut
butter and jelly. -- Cheers,


I like dates and figs on a bike ride, a banana is of course an old
standby for this sort of thing. I like almond butter better than peanut
butter and usually use honey instead of jelly or jam as it's less messy.
I use a handlebar bag or large seatbag, usually, so regular bread is
fine. For putting in a pocket, I might use pita bread instead.

I would avoid things with mayo in them, they are going to get awfully
warm in a pocket. Food poisoning sucks.

I also really like Kind Bars and those are usually what I carry
nowadays.

Greg Lemond's book, as I recall, had some space devoted to discussing
this.
  #7  
Old September 9th 17, 08:14 PM posted to rec.bicycles.tech
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Posts: 6,270
Default Sandwich recipe, please




https://www.google.com/search?tbm=is...41.qoFI7SonTxM
  #8  
Old September 10th 17, 05:30 AM posted to rec.bicycles.tech
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Posts: 6,270
Default Sandwich recipe, please

https://www.google.com/search?q=stan...YIDwwQ_AUIDCgA

I have the green jar is where the cold yogurt goes. Lifetime quality.
  #9  
Old September 10th 17, 06:06 AM posted to rec.bicycles.tech
John B.[_3_]
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Posts: 3,652
Default Sandwich recipe, please

On Sat, 9 Sep 2017 19:11:38 +0100, "Ian Field"
wrote:



"Tim McNamara" wrote in message
...
On Sat, 09 Sep 2017 10:47:32 +0700, John B wrote:
On Fri, 8 Sep 2017 08:31:31 -0700 (PDT),
wrote:

Hey guys, would you do me a big favor and tell me your favorite
sandwich that can be made conveniently, cut into quarters and stuffed
into your jersey pockets for longer rides?

It's gotta be something tasty, or else you won't want to eat it; and
made from ingredients you can buy and keep ahead of time, so you don't
have to worry about going to the grocery store before you can do your
ride.

Obviously not a big, thick sandwich; a skinny sandwich, so that each
quarter is just a couple of mouthfuls.

I'm thinking maybe canned deviled ham and Miracle Whip. What do you
suggest?

Thanks a lot!

retroguy

Ham and cheese. Thin slices. Or even the old school lunch, peanut
butter and jelly. -- Cheers,


I like dates and figs on a bike ride,


Figs are allegedly laxative - dried apricots are somewhat better to the
extent of causing explosive decompression.


But under certain circumstances perhaps explosive decompression could
be considered another form of propulsion. After all for every action
there is an opposite and equal.... :-)
--
Cheers,

John B.

  #10  
Old September 12th 17, 11:56 PM posted to rec.bicycles.tech
Tim McNamara
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Posts: 6,726
Default Sandwich recipe, please

On Sun, 10 Sep 2017 12:06:30 +0700, John B wrote:
On Sat, 9 Sep 2017 19:11:38 +0100, "Ian Field"
wrote:

Figs are allegedly laxative - dried apricots are somewhat better to
the extent of causing explosive decompression.


But under certain circumstances perhaps explosive decompression could
be considered another form of propulsion. After all for every action
there is an opposite and equal.... :-) -- Cheers,


I think there'd be plenty of opposing reactions to explosive
decompression on a bike ride...
 




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