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#11
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On Sun, 13 Mar 2005 14:13:41 -0500, jj wrote:
What is a solid decade? Ten years of riding? I think he means a 10 mile ride;-) The cycling shorts have a couple functions. If they are fairly tight, they act to slightly compress your thigh muscles and (arguably) allows them something to work against. It feels good to wear them if they're tight (but not tight in the groin or anything). Second they cut down on wind resistance relative to baggy shorts which can act as a mini-parachute when wind blows up inside them. Third they can dry quickly, wick moisture, though I do sweat a lot and mine are never wet. Last they do have some padding to cushion the bottom. This padding is only really helpful on rides over 25 miles or over two hours in the saddle. For some people the chamois is lightly greased where the bones contact them and this can help prevent friction saddle sores. I don't think there is necessarilly a distance or time requirement for the padding. I do a lot of 20 mile rides, where I am glad I am wearing cycling shorts. As you say YMMV. When I was only getting 100 miles per week I rode without padded shorts and had no problems, so ymmv. jj Life is Good! Jeff |
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#12
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Ken Marcet wrote: Okay I just did my first really solid decade on my rehabed ride with the new saddle. The saddle seems fine, adjusted well, stem height handlebar positioned well. For longer rides, what is the advantage of cycle wear? From what I have read, it seems to me that mostly the purpose is to wick moisture away from your body. Is this correct? What other advantages would they serve? I have seen some with "padding" in them, is this for extra cushioning of the sit bones? The main advantage of bike shorts is giving you a smooth surface to sit on. No wrinkles, no thick seams, no rough edges to chafe your skin. They do this by being tight enough to prevent wrinkles and by having a thick enough pad that it can't fold and crease under you. Moisture wicking is secondary. Padding for extra cusioning is secondary (otherwise you could just add it to the saddle). |
#13
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"Ken Marcet" wrote in message ... Okay I just did my first really solid decade on my rehabed ride with the new saddle. The saddle seems fine, adjusted well, stem height handlebar positioned well. For longer rides, what is the advantage of cycle wear? From what I have read, it seems to me that mostly the purpose is to wick moisture away from your body. Is this correct? What other advantages would they serve? I have seen some with "padding" in them, is this for extra cushioning of the sit bones? Ken -- I never get on my bike without wearing a pair of Lycra padded cycle shorts - albeit underneath a pair of RonHill Bikesters. Lycra has the relevant stretch to give the necessary movement of clothes without chafing the delicate regions of the anatomy. I'm a middle-aged, overweight woman and I can ride my bike all day in comfort due to the combination of correctly fitting saddle and Lycra padded cycle shorts. Going "commando" beneath the shorts is recommended. The benefits of padded cycle shorts cannot be overrated in my opinion. Cheers, helen s |
#14
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On Sun, 13 Mar 2005 13:25:24 -0500, "Ken Marcet"
wrote: Okay I just did my first really solid decade on my rehabed ride with the new saddle. The saddle seems fine, adjusted well, stem height handlebar positioned well. For longer rides, what is the advantage of cycle wear? From what I have read, it seems to me that mostly the purpose is to wick moisture away from your body. Is this correct? What other advantages would they serve? I have seen some with "padding" in them, is this for extra cushioning of the sit bones? Ken I would humbly suggest that the main purpose of cycling shorts is to prevent chafing. Just imagine wearing regular cotton shorts, working up a good sweat, and feeling that wet cotton sliding on your leg with every pedal stroke for a hundred miles. My legs develop a rash just thinking about it! Lycra clings tightly to your legs so it can't slide and chafe. I agree with the other posters not wearing underwear. I am also among those who get sore nipples on long rides. For me, this happens with polyester jerseys, too. I find that a couple small band-aids(tm) applied before a ride work very well for this. Larry |
#15
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On 13 Mar 2005 19:31:42 -0800, wrote:
The main advantage of bike shorts is giving you a smooth surface to sit on. No wrinkles, no thick seams, no rough edges to chafe your skin. Absolutely - hence the importance of not wearing underwear underneath. There are plenty of collateral benefits, but that is the main one. Guy -- May contain traces of irony. Contents liable to settle after posting. http://www.chapmancentral.co.uk 88% of helmet statistics are made up, 65% of them at CHS, Puget Sound |
#16
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Ray wrote:
LOL! Are you being serious? I've had runner's nipple -- back when I was a runner -- and it's pretty serious. The shirt bounces around with the running motion, abrading the nipple clean off and causing bleeding and discomfort. Cycling clothing: For short rides (under 10 miles or so), I usually wear street clothes, although I might have bike shorts underneath to prevent chafing. RFM http://www.masoner.net/bike/index.php4 |
#17
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Fritz M. wrote:
Ray wrote: LOL! Are you being serious? I've had runner's nipple -- back when I was a runner -- and it's pretty serious. The shirt bounces around with the running motion, abrading the nipple clean off and causing bleeding and discomfort. Aagh! Bleeding!? I can remember getting a painful case of "runner's nipple" once when I was young, not from running but from playing in the water on a rubber inner tube, and there was nothing obviously wrong visually. I can't imagine how it would feel if it got so bad as to result in bleeding! Cycling clothing: For short rides (under 10 miles or so), I usually wear street clothes, although I might have bike shorts underneath to prevent chafing. I often won't bother with cycling shorts at all for rides of this length, such as my 13 km commute, which I'll happily do in jeans or whatever else I'm wearing (I don't have padded saddles, so that might help prevent chafing, I don't know). Rides much longer always will have me in cycling shorts, though. -- Benjamin Lewis A small, but vocal, contingent even argues that tin is superior, but they are held by most to be the lunatic fringe of Foil Deflector Beanie science. |
#18
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"Fritz M" wrote in message ups.com... Ray wrote: LOL! Are you being serious? I've had runner's nipple -- back when I was a runner -- and it's pretty serious. The shirt bounces around with the running motion, abrading the nipple clean off and causing bleeding and discomfort. OUCH! I used to run, but I never had that problem! Cycling clothing: For short rides (under 10 miles or so), I usually wear street clothes, although I might have bike shorts underneath to prevent chafing. RFM http://www.masoner.net/bike/index.php4 |
#19
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"jj" wrote in message ... Rather specious reply to a newbie just looking for some advice, don't you think? Newbie's don't know anything, they're a loss cause and irritate me. I stay away from them. |
#20
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In article ,
Little Meow wrote: Fabrizio Mazzoleni wrote: "jj" wrote in message ... Rather specious reply to a newbie just looking for some advice, don't you think? Newbie's don't know anything, they're a loss cause and irritate me. I stay away from them. If you won't teach them, they end up like this: http://www.bigbangcirkus.com/bike/bike-seussa.jpg A sight like that makes a compelling case for a bicyclic version of the doctrine of double predestination. And I am by no means a Calvinist, -- Ryan Cousineau, http://www.wiredcola.com Verus de parvis; verus de magnis. |
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