Training Question: Pre-base Training

On 8 Aug 2005 06:13:02 -0700, "gym.gravity"
wrote:


Dope Control wrote:

How would readers suggest I use my time between now and then?

Squats and deadlifts. Get as much cowbell as you can tolerate.

Yeah, ths post makes me re-think my "just ride" advice.

The key thing is to be active and get comfortable on the bike w/o a
lot of mental stress. If the OP need a change and has the
time/energy, some sort of strength training would be good too.

JT

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On 8 Aug 2005 01:52:13 -0700, Dope Control wrote:

How would readers suggest I use my time between now and then?

Spend more time with your loved ones and friends, because you
never know when they may be taken from you.

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