recovery day one for me hip pinning

So after basically nights of hell laying around my back hurting like hell up
in the middle. Cannot find a confortable position to sleep sitting up and
standing is way easier on the back than laying in the bed in any position. I
felt better and decide to just climb on the trainer just to test. I can
pedal find sitting straight up but reaching toward the tops causes pain in
the front one spot of the hip, just going back up makes pedaling painless. I
did 36 minutes cadence was 85-92 in the 53-19 then dropped to 53-17 for
maybe the last 10 minutes. No real issues at all but probably over did it
this catheter makes riding a pain. Slight blood in the output so stopped.
The pinning was Tuesday so hope I do not catch hell for this or it was
stupid but the hip itself is find. Just sitting here the back starting ache
after.

Deacon Mark Cleary.
Epiphany Roman Catholic Church

On Saturday, December 12, 2015 at 10:49:30 AM UTC-8, mark cleary wrote:
So after basically nights of hell laying around my back hurting like hell up
in the middle. Cannot find a confortable position to sleep sitting up and
standing is way easier on the back than laying in the bed in any position.. I
felt better and decide to just climb on the trainer just to test. I can
pedal find sitting straight up but reaching toward the tops causes pain in
the front one spot of the hip, just going back up makes pedaling painless.. I
did 36 minutes cadence was 85-92 in the 53-19 then dropped to 53-17 for
maybe the last 10 minutes. No real issues at all but probably over did it
this catheter makes riding a pain. Slight blood in the output so stopped.
The pinning was Tuesday so hope I do not catch hell for this or it was
stupid but the hip itself is find. Just sitting here the back starting ache
after.

Deacon Mark Cleary.
Epiphany Roman Catholic Church

Yes, that was stupid. You need to let the stitches heal at least -- and the bones and muscle. Don't do anything unless cleared by your ortho. Your pinning is less invasive than a hemi/total hip, but I'm sure the ortho gave you restrictions on movement, including a prohibition on hip flexion. When they dislocate the hip to do surgery (maybe not necessary for you) it beats up the muscles and tendons, and those have to heal for a while -- or else you can get spontaneous dislocation. Three days post surgery is way too soon to be on a trainer just from a skin wound standpoint. I'm no doctor and will stand corrected if your ortho says otherwise.

-- Jay Beattie.

Jay appreciate your concern and maybe your are right. They gave me clearance
to bear weight as tolerated and I had to do 4 laps in the hospital to go
home and go up and down 4 sets of stairs. No pain ride at all anywhere near
the incision or even the hip except as mention at the point the hip in front
if I bent over. The Physical therapist thought the bike would be ok if I
could tolerate it without pain but would not give me clearance said to ask
the dr. Well of course he would say no. I do admit it probably was stupid
bur frankly I had no pain riding and reading the signals I think I did not
do anything. The 3 exercises they gave me were to do "clams" with the hip on
my side, raise my leg up off the floor perpendicular when lying on my good
side. Then pump my feet up and down.

The clams are no issue but the leg raised hurt I did not do that, much more
stress on the incision site. The feet pumps are easy and I have plenty of
power in lower legs from knee down. Jay I know you are not a dr but I
appreciate your response you can tell I am bored as hell sitting here all
day.



Deacon Mark Cleary
Epiphany Roman Catholic Church
"jbeattie" wrote in message
...

On Saturday, December 12, 2015 at 10:49:30 AM UTC-8, mark cleary wrote:
So after basically nights of hell laying around my back hurting like hell
up
in the middle. Cannot find a confortable position to sleep sitting up and
standing is way easier on the back than laying in the bed in any position.
I
felt better and decide to just climb on the trainer just to test. I can
pedal find sitting straight up but reaching toward the tops causes pain in
the front one spot of the hip, just going back up makes pedaling painless.
I
did 36 minutes cadence was 85-92 in the 53-19 then dropped to 53-17 for
maybe the last 10 minutes. No real issues at all but probably over did it
this catheter makes riding a pain. Slight blood in the output so stopped.
The pinning was Tuesday so hope I do not catch hell for this or it was
stupid but the hip itself is find. Just sitting here the back starting
ache
after.

Deacon Mark Cleary.
Epiphany Roman Catholic Church

Yes, that was stupid. You need to let the stitches heal at least -- and the
bones and muscle. Don't do anything unless cleared by your ortho. Your
pinning is less invasive than a hemi/total hip, but I'm sure the ortho gave
you restrictions on movement, including a prohibition on hip flexion. When
they dislocate the hip to do surgery (maybe not necessary for you) it beats
up the muscles and tendons, and those have to heal for a while -- or else
you can get spontaneous dislocation. Three days post surgery is way too soon
to be on a trainer just from a skin wound standpoint. I'm no doctor and will
stand corrected if your ortho says otherwise.

-- Jay Beattie.

On 12/12/2015 2:56 PM, jbeattie wrote:
On Saturday, December 12, 2015 at 10:49:30 AM UTC-8, mark cleary wrote:
So after basically nights of hell laying around my back hurting like hell up
in the middle. Cannot find a confortable position to sleep sitting up and
standing is way easier on the back than laying in the bed in any position. I
felt better and decide to just climb on the trainer just to test. I can
pedal find sitting straight up but reaching toward the tops causes pain in
the front one spot of the hip, just going back up makes pedaling painless. I
did 36 minutes cadence was 85-92 in the 53-19 then dropped to 53-17 for
maybe the last 10 minutes. No real issues at all but probably over did it
this catheter makes riding a pain. Slight blood in the output so stopped.
The pinning was Tuesday so hope I do not catch hell for this or it was
stupid but the hip itself is find. Just sitting here the back starting ache
after.

Deacon Mark Cleary.
Epiphany Roman Catholic Church

Yes, that was stupid. You need to let the stitches heal at least -- and the bones and muscle. Don't do anything unless cleared by your ortho. Your pinning is less invasive than a hemi/total hip, but I'm sure the ortho gave you restrictions on movement, including a prohibition on hip flexion. When they dislocate the hip to do surgery (maybe not necessary for you) it beats up the muscles and tendons, and those have to heal for a while -- or else you can get spontaneous dislocation. Three days post surgery is way too soon to be on a trainer just from a skin wound standpoint. I'm no doctor and will stand corrected if your ortho says otherwise.

Regarding the muscles and tendons: My wife was given strict limitations
on certain types of motion for the duration of her healing, and there
are other (mostly twisting) motions that she's supposed to avoid for the
rest of her life.

--
- Frank Krygowski

read

books by mail from Barns n Nobull

https://www.google.com/search?tbm=bk...ip+sur gery&=


draw ? you draw ? learn to draw

something you wanted to learn but no time

how to walk maybe ? see Backpacker

you're bored with the internet ? see EXRX.COM

INCRYABLE eeees bored.

dullard

your exercise program should be confined to wiggling the toes for circulation.

no pain killers ? lay in a supply of oxy contin

learn to make hats...very lucrative...

you therefor the long hawl might as well be useful life wise

On Saturday, December 12, 2015 at 6:57:04 PM UTC-5, wrote:
read

books by mail from Barns n Nobull

https://www.google.com/search?tbm=bk...ip+sur gery&=


draw ? you draw ? learn to draw

something you wanted to learn but no time

how to walk maybe ? see Backpacker

you're bored with the internet ? see EXRX.COM

INCRYABLE eeees bored.

dullard

your exercise program should be confined to wiggling the toes for circulation.

no pain killers ? lay in a supply of oxy contin

learn to make hats...very lucrative...

you therefor the long hawl might as well be useful life wise

no puede entrar ?

learn spanish

Frank Krygowski writes:

On 12/12/2015 2:56 PM, jbeattie wrote:
On Saturday, December 12, 2015 at 10:49:30 AM UTC-8, mark cleary wrote:
So after basically nights of hell laying around my back hurting like hell up
in the middle. Cannot find a confortable position to sleep sitting up and
standing is way easier on the back than laying in the bed in any position. I
felt better and decide to just climb on the trainer just to test. I can
pedal find sitting straight up but reaching toward the tops causes pain in
the front one spot of the hip, just going back up makes pedaling painless. I
did 36 minutes cadence was 85-92 in the 53-19 then dropped to 53-17 for
maybe the last 10 minutes. No real issues at all but probably over did it
this catheter makes riding a pain. Slight blood in the output so stopped.
The pinning was Tuesday so hope I do not catch hell for this or it was
stupid but the hip itself is find. Just sitting here the back starting ache
after.

Deacon Mark Cleary.
Epiphany Roman Catholic Church

Yes, that was stupid. You need to let the stitches heal at least --
and the bones and muscle. Don't do anything unless cleared by your
ortho. Your pinning is less invasive than a hemi/total hip, but I'm
sure the ortho gave you restrictions on movement, including a
prohibition on hip flexion. When they dislocate the hip to do
surgery (maybe not necessary for you) it beats up the muscles and
tendons, and those have to heal for a while -- or else you can get
spontaneous dislocation. Three days post surgery is way too soon to
be on a trainer just from a skin wound standpoint. I'm no doctor and
will stand corrected if your ortho says otherwise.

Regarding the muscles and tendons: My wife was given strict
limitations on certain types of motion for the duration of her
healing, and there are other (mostly twisting) motions that she's
supposed to avoid for the rest of her life.

Any idea why she has to avoid twisting? Does it induce more
wear on the replacement joint?

--
Joe Riel

I am jazz guitarist I can play up a storm right now just hard to focus. Fingers are flying can handle a solo on Secret Love at 275 Bpm. I am thankful for that.

Deacon mark

On Sat, 12 Dec 2015 14:24:54 -0600, mark cleary
wrote:
Jay I know you are not a dr but I appreciate your response you can
tell I am bored as hell sitting here all day.

Time to get that D'Angelico out! :-D

On Saturday, December 12, 2015 at 4:32:09 PM UTC-8, JoeRiel wrote:
Frank Krygowski writes:

On 12/12/2015 2:56 PM, jbeattie wrote:
On Saturday, December 12, 2015 at 10:49:30 AM UTC-8, mark cleary wrote:
So after basically nights of hell laying around my back hurting like hell up
in the middle. Cannot find a confortable position to sleep sitting up and
standing is way easier on the back than laying in the bed in any position. I
felt better and decide to just climb on the trainer just to test. I can
pedal find sitting straight up but reaching toward the tops causes pain in
the front one spot of the hip, just going back up makes pedaling painless. I
did 36 minutes cadence was 85-92 in the 53-19 then dropped to 53-17 for
maybe the last 10 minutes. No real issues at all but probably over did it
this catheter makes riding a pain. Slight blood in the output so stopped.
The pinning was Tuesday so hope I do not catch hell for this or it was
stupid but the hip itself is find. Just sitting here the back starting ache
after.

Deacon Mark Cleary.
Epiphany Roman Catholic Church

Yes, that was stupid. You need to let the stitches heal at least --
and the bones and muscle. Don't do anything unless cleared by your
ortho. Your pinning is less invasive than a hemi/total hip, but I'm
sure the ortho gave you restrictions on movement, including a
prohibition on hip flexion. When they dislocate the hip to do
surgery (maybe not necessary for you) it beats up the muscles and
tendons, and those have to heal for a while -- or else you can get
spontaneous dislocation. Three days post surgery is way too soon to
be on a trainer just from a skin wound standpoint. I'm no doctor and
will stand corrected if your ortho says otherwise.

Regarding the muscles and tendons: My wife was given strict
limitations on certain types of motion for the duration of her
healing, and there are other (mostly twisting) motions that she's
supposed to avoid for the rest of her life.

Any idea why she has to avoid twisting? Does it induce more
wear on the replacement joint?


Spontaneous dislocation -- but that is usually a restriction that is lifted after six months, apparently not for everyone. Permanent restrictions are more for fall protection.

-- Jay Beattie.