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#1
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Rans Screamer
We bought a Rans Screamer with ISP but just can't get up any hill!!
Okay we are not in the greatest shape but even the smallest hill does us in. I feel like I am going to die before I get back home! Is there any help? What are we doing wrong? Should the strongest person be in back? The heaviest up front? Does it matter? Do I just suffer till I develop legs of steel? |
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#2
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Rans Screamer
Cathy,
The first question that comes to mind is: Are you shifting to an easy gear before getting onto the slope?? Easy means a big gear in the back and/or a small gear in the front. You read about "spinning" here a lot. That means riding in an easy gear and turning the pedals "very fast". Doing this helps you to save your knees while you develop . It also helps you to start up easier and to go up hills easier. While "legs of steel" will come and will help go up hills, all those speeds you paid for are there for a reason. Experiment with the shifter until you get an idea of what's going on, then, put 'er in a low (easy) gear and head for the hills. -- Miles of Smiles, Tom Blum Winter Haven, Florida Homebuilts: SWB Tour Easy Clone Speed Machine Clone High Racer Clone www.gate.net/~teblum |
#3
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Rans Screamer
Cathy,
The first question that comes to mind is: Are you shifting to an easy gear before getting onto the slope?? Easy means a big gear in the back and/or a small gear in the front. You read about "spinning" here a lot. That means riding in an easy gear and turning the pedals "very fast". Doing this helps you to save your knees while you develop . It also helps you to start up easier and to go up hills easier. While "legs of steel" will come and will help go up hills, all those speeds you paid for are there for a reason. Experiment with the shifter until you get an idea of what's going on, then, put 'er in a low (easy) gear and head for the hills. -- Miles of Smiles, Tom Blum Winter Haven, Florida Homebuilts: SWB Tour Easy Clone Speed Machine Clone High Racer Clone www.gate.net/~teblum |
#4
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Rans Screamer
If you are new to recumbents, you have to continue to be persistant in
your training until you recumbent muscles sets develop. It does take time. But going up hills will get you there. -- Derek, Burley Canto -------------------------- Posted via cyclingforums.com http://www.cyclingforums.com |
#5
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Rans Screamer
If you are new to recumbents, you have to continue to be persistant in
your training until you recumbent muscles sets develop. It does take time. But going up hills will get you there. -- Derek, Burley Canto -------------------------- Posted via cyclingforums.com http://www.cyclingforums.com |
#6
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Rans Screamer
Cathy,
Don't get discouraged. Your legs will come with continued riding. Getting to know what you need to do on this bike and when will also come with further miles. My wife and I are not light weights by any means, and also are vertically challenged. We only run about 16 mph on a calm day, with flat roads. We've just got back from SAGBRAW, and had a weeks' average of 11.8 mph. Not fast by any means. We've had our Screamer since late June of 2001, and have put close to 3500 miles on it so far, including 2 RAGBRAIs and 2 SAGBRAWs. We have yet to walk a hill with it. Some have really been close to falling over as we went up, but we made them. I have a rule for the wife. I told her that if she sees a negative number on her computer going up hill, she should get off. Neither of us were strong riders on an upright. But the comfort factor has made the 'bent a better riding experience for us. Let us know what happens. Jim Vincent RANS Screamer - Vision R50 |
#7
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Rans Screamer
Cathy,
Don't get discouraged. Your legs will come with continued riding. Getting to know what you need to do on this bike and when will also come with further miles. My wife and I are not light weights by any means, and also are vertically challenged. We only run about 16 mph on a calm day, with flat roads. We've just got back from SAGBRAW, and had a weeks' average of 11.8 mph. Not fast by any means. We've had our Screamer since late June of 2001, and have put close to 3500 miles on it so far, including 2 RAGBRAIs and 2 SAGBRAWs. We have yet to walk a hill with it. Some have really been close to falling over as we went up, but we made them. I have a rule for the wife. I told her that if she sees a negative number on her computer going up hill, she should get off. Neither of us were strong riders on an upright. But the comfort factor has made the 'bent a better riding experience for us. Let us know what happens. Jim Vincent RANS Screamer - Vision R50 |
#8
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Rans Screamer
It is possible that the gearing is not low enough on your new bike. When
my wife and I bought a BikeE E2 last year we had the gearing adjusted down by replacing all the chainrings with smaller ones. I think we would not be able to get up hills if we hadn't done that. You might want to check that your lowest gear inch is 20" or less. You can do this by the following formula: # teeth on smallest chain ring in front --------------------------------------- times wheel diameter # teeth on largest cog in back On your Screamer the rear wheel is 26". I think the stock gearing has a 30-tooth small chainring and 32-tooth large cog, meaning your smallest gear-inch is 30/32 x 26" = 24.375" In my opinion this is too high, and you'd do well to get a 24-tooth front chainring (or smaller), which would bring you down to a 19.5" low gear (or lower). This might mean that you have to get smaller medium and large chainrings, too; ask your dealer. Just my two cents, Alan Weiss NJ Gold Rush, E2 tandem, and Leitra rider P.S. Usually the heaviest person is the largest person, and should be in front, just because it is easier to balance that way, but if the two of you have roughly similar weights then it shouldn't matter. And it certainly shouldn't matter as far as getting up a hill. Cathy wrote: We bought a Rans Screamer with ISP but just can't get up any hill!! Okay we are not in the greatest shape but even the smallest hill does us in. I feel like I am going to die before I get back home! Is there any help? What are we doing wrong? Should the strongest person be in back? The heaviest up front? Does it matter? Do I just suffer till I develop legs of steel? |
#9
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Rans Screamer
It is possible that the gearing is not low enough on your new bike. When
my wife and I bought a BikeE E2 last year we had the gearing adjusted down by replacing all the chainrings with smaller ones. I think we would not be able to get up hills if we hadn't done that. You might want to check that your lowest gear inch is 20" or less. You can do this by the following formula: # teeth on smallest chain ring in front --------------------------------------- times wheel diameter # teeth on largest cog in back On your Screamer the rear wheel is 26". I think the stock gearing has a 30-tooth small chainring and 32-tooth large cog, meaning your smallest gear-inch is 30/32 x 26" = 24.375" In my opinion this is too high, and you'd do well to get a 24-tooth front chainring (or smaller), which would bring you down to a 19.5" low gear (or lower). This might mean that you have to get smaller medium and large chainrings, too; ask your dealer. Just my two cents, Alan Weiss NJ Gold Rush, E2 tandem, and Leitra rider P.S. Usually the heaviest person is the largest person, and should be in front, just because it is easier to balance that way, but if the two of you have roughly similar weights then it shouldn't matter. And it certainly shouldn't matter as far as getting up a hill. Cathy wrote: We bought a Rans Screamer with ISP but just can't get up any hill!! Okay we are not in the greatest shape but even the smallest hill does us in. I feel like I am going to die before I get back home! Is there any help? What are we doing wrong? Should the strongest person be in back? The heaviest up front? Does it matter? Do I just suffer till I develop legs of steel? |
#10
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Rans Screamer
Diane Krohn wrote: ... Also, keep in mind that any tandem, and especially a recumbent, is a lot heavier than a single bike.... Most tandems are lighter than two single bikes, however. Two RANS V-Rexi are heavier [1] than one RANS Screamer is. Poor synchronization between the pedal strokes of the rider's [2] is a more likely explanation for the climbing performance. [1] Assuming the same value of gravity when weighing the bikes. [2] Any reports of the climbing ability of tandems with two independent drivetrains such as Prof. Patterson's WYMS? Tom Sherman - Quad Cities USA (Illinois side) |
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