|
|
Thread Tools | Display Modes |
#1
|
|||
|
|||
When to use Endurox and Accelerade?
When do you use Endurox and Accelerade? I've been told Endurox is a
recovery drink used after a ride, and Accelerade is an energy drink used during your ride. Other riders tell me they use Endurox during their ride for both energy, and recovery. I'm wondering is there a difference between the two drinks? Is one a recovery drink to be used after the ride and the other a energy drink used during a ride? Does it really matter which one you use and when? Thanks for all your input. |
Ads |
#2
|
|||
|
|||
"Glewis" wrote in news:1111208835.677978.5390
@z14g2000cwz.googlegroups.com: When do you use Endurox and Accelerade? I've been told Endurox is a recovery drink used after a ride, and Accelerade is an energy drink used during your ride. Other riders tell me they use Endurox during their ride for both energy, and recovery. I'm wondering is there a difference between the two drinks? Endurox is much stronger and will probably clog up your stomache if you use it full strength while riding hard. Maybe if you dilute it a lot you could use it during a ride. |
#3
|
|||
|
|||
Folks,
I tried Endurox R4 at half strength on a century ride. This was before Accelerade came out, and was what the Endurox ads said to do. I got stomach cramps big time. It's way too thick to digest during exercise. Here is my home recipe for skim milk + sugar. It gets the same grams of carbs and protein as two scoops of Endurox R4, at a fraction of the price. 14 oz skim (or 1/2%) milk 39 mg table sugar Taking L-Glutamine (500 mg) and L-Arginine (1000 mg) with the skim milk and sugar with get you just about identical ingrediants, and those two amino acids do seem to make an improvement. They will kick up the cost. Another factor is having the milk refigerated at the end of your workout. Cheers, Bruce Freeburger BIKESonTV.com get rid of SNOWMOBILES and UNLEASHEDDOGS before replying Ken wrote: "Glewis" wrote in news:1111208835.677978.5390 @z14g2000cwz.googlegroups.com: When do you use Endurox and Accelerade? I've been told Endurox is a recovery drink used after a ride, and Accelerade is an energy drink used during your ride. Other riders tell me they use Endurox during their ride for both energy, and recovery. I'm wondering is there a difference between the two drinks? Endurox is much stronger and will probably clog up your stomache if you use it full strength while riding hard. Maybe if you dilute it a lot you could use it during a ride. |
Thread Tools | |
Display Modes | |
|
|
Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
fat burning and Accelerade | Greg | Racing | 29 | August 13th 04 05:17 PM |