Metric Century

del wrote:
Hi All,
I have just finished my first metric ton in over a decade and the
longest I've been in the saddle since I restarted cycling, fairly,
regularly in Feb of this year.
Mr.GPS says:
4:12:29, 100.2K, 23.8kmh avg, 42.8kmh max and 3083 calories used.
It wasn't planned, few of my rides are, I just followed my wheel and
kept on spinning.

Yup me too. It's rare I have a clue where I'm going after I drop off my
son at school. I'm lucky to work from home and set my own schedule. Some
mornings I leave not really feeling like doing anything and think I'll
just do 10-15 miles, as it's better than no exercise at all, and then
come home. After I've done the first five I'm usually warmed-up, have a
hugh grin on my face and head off into the distance. I always think
that if I get too bored or tired I'll come back on the train. It never
happens!


Julesh