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#11
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Peter Cole wrote:
:: "Roger Zoul" wrote in message :: ... ::: Peter Cole wrote: ::::: "Roger Zoul" wrote :::::: :::::: 3) I don't think a trainer is the good solution. I want to use :::::: the spin bike inside and definitely don't want to bring my road :::::: bike inside. :::::: :::::: :::::: As these spin bikes are very expensive, ::::: ::::: For the price of a spin bike, you could buy another bike and a ::::: trainer. ::: ::: Do you feel that trainers are any good? :: :: Yeah, they're fine, just really boring. I hardly ever use mine, I :: prefer to ride outdoors in whatever weather. I spent a lot of time :: putting together the clothing and equipment though, and that's not a :: trivial effort (or expense) here in New England. :: :: The only way I can do trainers is to watch TV, for long, low :: intensity, periods, or loud music, for short, high intensity, :: workouts. I only occasionally resort to the trainer when schedule :: doesn't permit ouside riding and my body is craving some work. My :: wife, on the other hand, uses it pretty regularly. :: :: My requirements are that a trainer be quiet, and stow away easily and :: compactly. Mag trainers fulfill those, and are pretty cheap to boot. :: Before investing in more expensive stuff, you might go the low cost :: route & see if you will actually use it. :: ::: I do have another wheelset that I can use with my road bike. :: :: I don't think you really need a separate set of wheels, it's just :: one more thing to have to mess with. Trainers can be tough on tires, :: but I use pretty inexpensive ones anyway. :: :: My favorite bike for the trainer is my fixed gear. I give up the :: ability to change load with shifting, but I gain the ability to :: pedal backwards -- which is fun, I don't know why. It also gives you :: that no-coast, flywheel effect of a gym stationary bike. I control :: effort with cadence after initially setting the resistance level on :: the unit. For hard workouts, I choose music tempos. I have made :: several MP3 lists that have tempo "profiles", with varying changes :: in pace. I find that to be a surprisingly good way to set the level :: of the workout. My biggest problem with gym "spin" classes is being :: burdened with somebody else's taste in music. Good stuff, Peter. Everything you say is making a lot of sense in my head. Thanks. I do have that iPod and I can make playlist, even though i don't plan to bring the bike inside. For a final question, what do you think about rollers? |
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#12
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"Roger Zoul" wrote
For a final question, what do you think about rollers? In honesty, I've never tried them. I was turned off by the storage issue, the expense, and the fact I couldn't watch TV while using them. |
#13
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On Wed, 20 Oct 2004 15:14:58 -0400, "Roger Zoul"
wrote: Good stuff, Peter. Everything you say is making a lot of sense in my head. Thanks. I do have that iPod and I can make playlist, even though i don't plan to bring the bike inside. For a final question, what do you think about rollers? I'm heading out to get myself a trainer that's on sale at Performance, $200bucks, with a special (yeah, right) padded wheel that minimizes wheel wear. The nice thing about Performance is that they take stuff back no questions asked, especially if they have problems, even if you've had it for a week. Fortunately they have two mag/fluid trainers set up in the front of the store so you can try them and see if you like the 'feel'. It's way nicer than a stationary bike. I'll probably end up getting a road bike and dedicate my 7500FX to the trainer. -B |
#14
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Badger_South wrote:
|| On Wed, 20 Oct 2004 15:14:58 -0400, "Roger Zoul" || wrote: || ||| Good stuff, Peter. Everything you say is making a lot of sense in ||| my head. Thanks. I do have that iPod and I can make playlist, even ||| though i don't plan to bring the bike inside. ||| ||| For a final question, what do you think about rollers? || || I'm heading out to get myself a trainer that's on sale at || Performance, $200bucks, with a special (yeah, right) padded wheel || that minimizes wheel wear. The nice thing about Performance is that || they take stuff back no questions asked, especially if they have || problems, even if you've had it for a week. || || Fortunately they have two mag/fluid trainers set up in the front of || the store so you can try them and see if you like the 'feel'. It's || way nicer than a stationary bike. I'll probably end up getting a || road bike and dedicate my 7500FX to the trainer. Please let me know what you get.....it's hard to ignore spending $200 as opposed to $800 on a spin bike (w/ shipping). || || -B |
#15
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On Wed, 20 Oct 2004 17:29:04 -0400, "Roger Zoul"
wrote: Badger_South wrote: || On Wed, 20 Oct 2004 15:14:58 -0400, "Roger Zoul" || wrote: || ||| Good stuff, Peter. Everything you say is making a lot of sense in ||| my head. Thanks. I do have that iPod and I can make playlist, even ||| though i don't plan to bring the bike inside. ||| ||| For a final question, what do you think about rollers? || || I'm heading out to get myself a trainer that's on sale at || Performance, $200bucks, with a special (yeah, right) padded wheel || that minimizes wheel wear. The nice thing about Performance is that || they take stuff back no questions asked, especially if they have || problems, even if you've had it for a week. || || Fortunately they have two mag/fluid trainers set up in the front of || the store so you can try them and see if you like the 'feel'. It's || way nicer than a stationary bike. I'll probably end up getting a || road bike and dedicate my 7500FX to the trainer. Please let me know what you get.....it's hard to ignore spending $200 as opposed to $800 on a spin bike (w/ shipping). This is the one that I'm looking at most seriously: (online price is $239, but my catalog says $229. It has the larger roller with the http://www.performancebike.com/shop/...tegory_ID=4120 Most ppl that are big on trainers swear by the Cycle Ops 2 Fluid Trainer, I believe. This seems to have the best reviews on roadbikereview.com: Note the comments on the resistance being quite solid. http://roadbikereview.com/Trainers/C...9_1663crx.aspx Best way would be to visit your local Performance bike shop if you have one in your area and test ride. I didn't make a decision today, but all of their models look decent and the clerk said they've had no returns on any of them as of last month. -B |
#16
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On Wed, 20 Oct 2004 20:32:54 -0400, Badger_South wrote:
This is the one that I'm looking at most seriously: (online price is $239, but my catalog says $229. It has the larger roller with the Oops, correction... $219. "Performance TravelTrac Mag Force Plus Trainer w/Display". "Soft Trac" roller is easier on tires, Reg price $259. -B |
#18
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I recently started taking spin classes and am enjoying it - Of course
it does not beat riding the outdoor trails. I've tried the trainer in the past but was no comparison to me with the spin bike. Does anyone know any good resources for picking up a used spin bike? Also, are there any particular brands to avoid? |
#19
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Subject: Spin bike for off-season fitness improvement
From: (shannon) Date: 10/27/2004 7:29 PM US Eastern Standard Time Message-id: I recently started taking spin classes and am enjoying it - Of course it does not beat riding the outdoor trails. I've tried the trainer in the past but was no comparison to me with the spin bike. Does anyone know any good resources for picking up a used spin bike? Also, are there any particular brands to avoid? Why does it have to be used? They are under a thousand new. Anything a gym discards is likely to be worn out. I'd try Ebay. |
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