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Cycling With One Leg Longer Than The Other
Someone. wrote:
I think that I have finally figured out the reason for some of my knee problems while cycling and also the reason behind my chronic lower back pain. I think that I have one leg longer than the other! I can see this pretty readily while seated on the bike My left heel goes noticeably further down at the bottom of the pedal stroke than the right heel. The saddle should be keeping my pelvis level which removes any tilt from the picture so this should give a good relative idea of the difference. This also helps to explain my nearly chronic "facet" lower back pain which occurs only on the left side like my pelvis is permanently tilted while walking. I have had this pretty much continually for about the past 10 years, since I was about 40. I pretty much manage it by staying flexible which cycling and stretching seems to help. Years ago I went to several doctors for my back problems. They could find nothing wrong and prescribed the usual stretching and strengthening exercises which didn't seem to help much if at all. So I guess my question to the group is to solicit advice from others who might have the same issue and ask for ways to make a positive diagnosis and how to correct this for cycling and other activities. Nobody can make a "positive diagnosis" of anything on the Internet, but I do have some suggestions for dealing with your issue on the Web at: http://sheldonbrown.com/cranks Sheldon "Asymmetry" Brown Santa Cruz, California +----------------------------------------------------+ | War is God's way of teaching Americans geography. | | -Ambrose Bierce | +----------------------------------------------------+ Harris Cyclery, West Newton, Massachusetts Phone 617-244-9772 FAX 617-244-1041 http://harriscyclery.com Hard-to-find parts shipped Worldwide http://captainbike.com http://sheldonbrown.com |
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