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North Road Training Ride
Just wandering, is this training ride orgainised by a single club or is
it simply a "rock up and ride"??? Im going to join it on monday morning so I was just wandering. -- -------------------------- Posted via cyclingforums.com http://www.cyclingforums.com |
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#2
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North Road Training Ride
"abv8" wrote in message
... Just wandering, is this training ride orgainised by a single club or is it simply a "rock up and ride"??? Im going to join it on monday morning so I was just wandering. I don't believe it is "organised" by any one club. Anyone can ride with the bunch.. if they can hang on :-) hippy |
#3
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North Road Training Ride
"abv8" wrote in message
... Just wandering, is this training ride orgainised by a single club or is it simply a "rock up and ride"??? Im going to join it on monday morning so I was just wandering. I don't believe it is "organised" by any one club. Anyone can ride with the bunch.. if they can hang on :-) hippy |
#4
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North Road Training Ride
I joined up with the north road ride on monday morning and it was a nice
40 km at 30-35 kp/hr. This morning though it was flat chat from the word go. We were averaging 45-45, and it even got faster... Whats the story? Isnt wednesday meant to be ridden at recovery pace? I was still sore from hard training tuesday. -- -------------------------- Posted via cyclingforums.com http://www.cyclingforums.com |
#5
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North Road Training Ride
I joined up with the north road ride on monday morning and it was a nice
40 km at 30-35 kp/hr. This morning though it was flat chat from the word go. We were averaging 45-45, and it even got faster... Whats the story? Isnt wednesday meant to be ridden at recovery pace? I was still sore from hard training tuesday. -- -------------------------- Posted via cyclingforums.com http://www.cyclingforums.com |
#6
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North Road Training Ride
abv8 wrote:
I joined up with the north road ride on monday morning and it was a nice 40 km at 30-35 kp/hr. This morning though it was flat chat from the word go. We were averaging 45-45, and it even got faster... Whats the story? Isnt wednesday meant to be ridden at recovery pace? I was still sore from hard training tuesday. There's anoyther thread which describes it in detail, but in a nutshell: Mon/Fri easy, Wed easy out med-hard back, Tue/Thu very hard. Wed is supposed to be a small chainring day, but it's been tougher than it should be lately. -- -------------------------- Posted via cyclingforums.com http://www.cyclingforums.com |
#7
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North Road Training Ride
abv8 wrote:
I joined up with the north road ride on monday morning and it was a nice 40 km at 30-35 kp/hr. This morning though it was flat chat from the word go. We were averaging 45-45, and it even got faster... Whats the story? Isnt wednesday meant to be ridden at recovery pace? I was still sore from hard training tuesday. There's anoyther thread which describes it in detail, but in a nutshell: Mon/Fri easy, Wed easy out med-hard back, Tue/Thu very hard. Wed is supposed to be a small chainring day, but it's been tougher than it should be lately. -- -------------------------- Posted via cyclingforums.com http://www.cyclingforums.com |
#8
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North Road Training Ride
http://www.cyclingforums.com/t38388.html is one of many links on
this ride. -- -------------------------- Posted via cyclingforums.com http://www.cyclingforums.com |
#9
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North Road Training Ride
http://www.cyclingforums.com/t38388.html is one of many links on
this ride. -- -------------------------- Posted via cyclingforums.com http://www.cyclingforums.com |
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