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Pittsburgh hills
Article about a race in Pittsburgh's hills. 37% grade, anyone?
http://www.post-gazette.com/stories/...-dozen-663572/ or http://tinyurl.com/booeuyl For tech, I suppose we could discuss what equipment you'd use for a 37% grade. On cobblestones! - Frank Krygowski |
#3
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Pittsburgh hills
On Nov 25, 4:48*pm, AMuzi wrote:
On 11/25/2012 6:23 PM, wrote: Article about a race in Pittsburgh's hills. *37% grade, anyone? http://www.post-gazette.com/stories/...-city/with-gri... or http://tinyurl.com/booeuyl For tech, I suppose we could discuss what equipment you'd use for a 37% grade. On cobblestones! - Frank Krygowski antigravity force field . Or EPO maybe? Personally, I would run the 100 yards and save the time and money necessary to re-gear my road bike. I know that is not part of the mystique of the ride, but really, it is probably more efficient to walk or run up 37%, particularly on cobbles in the snow. Assuming I had to stay on a bike -- I could swap enough parts around to come up with a triple with a 30/28. That should do it. Maybe use my cross bike because the long chain stays keep the rear end planted -- although it is not the lightest bike in the stable. The hard call would be picking tires -- not too heavy, good grip and float on the cobbles, but not too slow on the rest of the course -- this is where some fatty sew-ups would be great. -- Jay Beattie. |
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Pittsburgh hills
On Sunday, November 25, 2012 9:00:55 PM UTC-5, Jay Beattie wrote:
O Assuming I had to stay on a bike -- I could swap enough parts around to come up with a triple with a 30/28. That should do it. Maybe use my cross bike because the long chain stays keep the rear end planted -- although it is not the lightest bike in the stable. The hard call would be picking tires -- not too heavy, good grip and float on the cobbles, but not too slow on the rest of the course -- this is where some fatty sew-ups would be great. If I wanted to use only parts already in my basement, I think I could come up with 24 teeth in front, 34 old SunTour teeth in back (maybe 36), and some 37mm touring tires. I'd remove my handlebar bag and saddlebag and fenders. And I still wouldn't make the climb. :-( - Frank Krygowski |
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Pittsburgh hills
On 26/11/2012 11:23 AM, wrote:
Article about a race in Pittsburgh's hills. 37% grade, anyone? http://www.post-gazette.com/stories/...-dozen-663572/ or http://tinyurl.com/booeuyl For tech, I suppose we could discuss what equipment you'd use for a 37% grade. On cobblestones! - Frank Krygowski Assumptions: 300 W continuous. 60 rpm minimum, 1 rev per second. 175mm cranks. Percentage gradient is measured as; gradient = (elevation x 100) / (distance travelled) Ignoring wind resistance. Mass of bike + rider = 90 kg. 700c wheels. Then: Vertical speed is given by; P = m*g*dh/dt 300 / (90 * 9.81) = 0.34 m/s Road speed is then; 0.34 * 100 / 37 = 0.92 m/s, or 3.31 km/h Gearing required would be; 0.92 = wheel circumference * chainring / sprocket 0.92 approx = 2.014 * 18 / 38 I may need more Watts or a smaller back wheel. -- JS |
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Pittsburgh hills
"James" wrote in message ... On 26/11/2012 11:23 AM, wrote: Article about a race in Pittsburgh's hills. 37% grade, anyone? http://www.post-gazette.com/stories/...-dozen-663572/ or http://tinyurl.com/booeuyl For tech, I suppose we could discuss what equipment you'd use for a 37% grade. On cobblestones! - Frank Krygowski Assumptions: 300 W continuous. 60 rpm minimum, 1 rev per second. 175mm cranks. Percentage gradient is measured as; gradient = (elevation x 100) / (distance travelled) Ignoring wind resistance. Mass of bike + rider = 90 kg. 700c wheels. Then: Vertical speed is given by; P = m*g*dh/dt 300 / (90 * 9.81) = 0.34 m/s Road speed is then; 0.34 * 100 / 37 = 0.92 m/s, or 3.31 km/h Gearing required would be; 0.92 = wheel circumference * chainring / sprocket 0.92 approx = 2.014 * 18 / 38 I may need more Watts or a smaller back wheel. I suspect you have a lot more watts when you consider that whilst 37% this is only 100 yards. In your example above that's roughly 1 minute 40 seconds. My bet is that you could knock out at least 500 watts for the 1 minute it would take you at that power level. It then becomes an optimisation between time, strength, traction and cadence. Not being a hill climb racer I do not have a feel for how that comes out. Graham. |
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Pittsburgh hills
On 26/11/12 23:18, Graham wrote:
wrote in message ... On 26/11/2012 11:23 AM, wrote: Article about a race in Pittsburgh's hills. 37% grade, anyone? http://www.post-gazette.com/stories/...-dozen-663572/ or http://tinyurl.com/booeuyl For tech, I suppose we could discuss what equipment you'd use for a 37% grade. On cobblestones! - Frank Krygowski Assumptions: 300 W continuous. 60 rpm minimum, 1 rev per second. 175mm cranks. Percentage gradient is measured as; gradient = (elevation x 100) / (distance travelled) Ignoring wind resistance. Mass of bike + rider = 90 kg. 700c wheels. Then: Vertical speed is given by; P = m*g*dh/dt 300 / (90 * 9.81) = 0.34 m/s Road speed is then; 0.34 * 100 / 37 = 0.92 m/s, or 3.31 km/h Gearing required would be; 0.92 = wheel circumference * chainring / sprocket 0.92 approx = 2.014 * 18 / 38 I may need more Watts or a smaller back wheel. I suspect you have a lot more watts when you consider that whilst 37% this is only 100 yards. In your example above that's roughly 1 minute 40 seconds. My bet is that you could knock out at least 500 watts for the 1 minute it would take you at that power level. It then becomes an optimisation between time, strength, traction and cadence. Not being a hill climb racer I do not have a feel for how that comes out. You're probably right. A while ago someone asked what gradient hill they could ride up with some wicked small gear. There was a lot of discussion, but I don't recall anyone coming at it from a power perspective. -- JS. |
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Pittsburgh hills
James wrote:
:On 26/11/12 23:18, Graham wrote: : : wrote in message : ... : On 26/11/2012 11:23 AM, wrote: : Article about a race in Pittsburgh's hills. 37% grade, anyone? : : http://www.post-gazette.com/stories/...-dozen-663572/ : : : r : : http://tinyurl.com/booeuyl : : For tech, I suppose we could discuss what equipment you'd use for : a 37% grade. On cobblestones! : : - Frank Krygowski : : : Assumptions: : : 300 W continuous. : : 60 rpm minimum, 1 rev per second. : : 175mm cranks. : : Percentage gradient is measured as; gradient = (elevation x 100) / : (distance travelled) : : Ignoring wind resistance. : : Mass of bike + rider = 90 kg. : : 700c wheels. : : Then: : : Vertical speed is given by; : : P = m*g*dh/dt : : 300 / (90 * 9.81) = 0.34 m/s : : Road speed is then; : : 0.34 * 100 / 37 = 0.92 m/s, or 3.31 km/h : : Gearing required would be; : : 0.92 = wheel circumference * chainring / sprocket : : 0.92 approx = 2.014 * 18 / 38 : : I may need more Watts or a smaller back wheel. : : I suspect you have a lot more watts when you consider that whilst 37% : this is only 100 yards. In your example above that's roughly 1 minute : 40 seconds. My bet is that you could knock out at least 500 watts for : the 1 minute it would take you at that power level. It then becomes : an optimisation between time, strength, traction and cadence. Not : being a hill climb racer I do not have a feel for how that comes : out. : : :You're probably right. :A while ago someone asked what gradient hill they could ride up with :some wicked small gear. There was a lot of discussion, but I don't :recall anyone coming at it from a power perspective. And starting speed. If that's the begining of a hill that you can hit with a running start, you get to trade some of your KE for PE. Even if it's in the middle of the thill, you'll get some of that, though not as much. -- sig 6 |
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Pittsburgh hills
On 26 Nov, 01:28, James wrote:
On 26/11/2012 11:23 AM, wrote: Article about a race in Pittsburgh's hills. *37% grade, anyone? http://www.post-gazette.com/stories/...-city/with-gri... or http://tinyurl.com/booeuyl For tech, I suppose we could discuss what equipment you'd use for a 37% grade. On cobblestones! - Frank Krygowski Assumptions: 300 W continuous. 60 rpm minimum, 1 rev per second. 175mm cranks. Percentage gradient is measured as; gradient = (elevation x 100) / (distance travelled) Ignoring wind resistance. Mass of bike + rider = 90 kg. 700c wheels. Then: Vertical speed is given by; P = m*g*dh/dt 300 / (90 * 9.81) = 0.34 m/s Road speed is then; 0.34 * 100 / 37 = 0.92 m/s, or 3.31 km/h Gearing required would be; 0.92 = wheel circumference * chainring / sprocket 0.92 approx = 2.014 * 18 / 38 I may need more Watts or a smaller back wheel. 1200 of them for 2 minutes is a good place to start IIRC. I remember that it didn't bother most lads that they were riding a 54" gear up a slope of 1in4 Even the flyweights coped better with a 25mm rear tyre (some were using 20mm at times) or 23mm tub(on wet road) probably about 70 -75 rpm I eventually learnt my better climbing cadence was at 85rpm, and when I applied this knowledge (after flitting appropriate FW) could outclimb my mates on short hills. Lower gears work, but don't go too far. Remember to use the eight muscle actions in each full crank rotation and keep each active period constrained within the useful angles. Back, lift, forward, down. At climbing cadences (of steep hills), there is overlap of the muscle action, but generally one needs to still keep it to a minimum in order to maximise climbing speed. I'd always been good with anaerobic efforts, just not great with the bike, until learned a few things about my own physiological capability. After which, I could sprint well, with the right equipment. |
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Pittsburgh hills
http://www.post-gazette.com/stories/...-dozen-663572/
Very interesting. I lived 5 years in Pittsburgh. I only knew one person who even had a bike. A Schwinn Varsity. I remember the Varsity being highly ranked by Consumer Reports. Not that this dates me or anything. But, from the article: "(By way of comparison, most hills in San Francisco are in the 20 percent grade.)" This doesn't strike me as accurate(though it may be). It's been a zillion years since I've ridden my bike up hills in SF but I wouldn't have thought them as a whole as being 20+%. Guess I could look some up on strava, but I'm hoping someone just sort of knows. |
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